The Side Effects of Statins: Are They Worth It?
When statin-“intolerant” patients are challenged blindly, how many are really suffering muscle side effects?
Health and Nutrition Videos
How Ultra-Processed Foods Could Cause Disease: Calorie Density
The biological mechanisms our bodies use to regulate our weight likely evolved in the context of eating at least four or five pounds of food a day.
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How Effective Are Statins?
How many people would die if we were told the truth about statins?
Friday Favorites: Can Velvet Beans or Fava Beans Help Treat Parkinson’s Disease?
Since Parkinson’s is caused by a dopamine deficiency in the brain, what if we ate...
Why Isn’t Everyone on Cholesterol-Lowering Statin Drugs?
Since there is benefit to getting our LDL cholesterol as low as possible, why aren’t...
Are the Pollutant Levels in Fish High Enough to Be Harmful?
The tolerable daily toxin safety limits are based on single chemicals. What if “safe” levels...
Friday Favorites: Is Soy Milk the Most Nutritious Non-Dairy Milk?
Soy milk is compared to other plant-based milks, as well as dairy milk.
Are Large Weekly Doses of Vitamin B12 Safe?
Should we be concerned about getting too much B12?
How Much Vitamin B12 Do We Need Each Day?
How are the recommended daily and weekly doses of vitamin B12 derived?
Friday Favorites: Low-Protein Diets for Parkinson’s Disease
How might we maximize the therapeutic efficiency of levodopa?
The Best Source of Vitamin B12: Supplements, Shots, or Fortified Foods?
Is it true we can actually absorb some B12 from our own microbiome?
The Best Way to Test for Vitamin B12 Deficiency
A diagnosis of B12 deficiency should not be dismissed based solely on a single measurement...
Friday Favorites: Fat-Blocking Benefits of Hibiscus Tea
What did a randomized, double-blind, placebo-controlled trial of hibiscus tea for weight loss find?
