Recipe: Morning Grain Bowls
Here's a delicious way to start the day! Morning Grain Bowls from the How Not...
Health and Nutrition Videos
How Ultra-Processed Foods Could Cause Disease: Calorie Density
The biological mechanisms our bodies use to regulate our weight likely evolved in the context of eating at least four or five pounds of food a day.
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Are Vegetarians at Risk for Eating Disorders?
Who has the healthiest thoughts, attitudes, and habits regarding food?
Flashback Friday: Dark Chocolate and Artery Function
What do studies not funded by the chocolate industry show about the effect of cocoa...
Benefit of Dates for Colon Health
Seven dates a day for three weeks are put to the test in a randomized...
Are Cannabis Edibles Safe?
What you have to know about the safety of marijuana edibles.
Flashback Friday: Heart of Gold – Turmeric vs. Exercise
Diet and exercise synergize to improve endothelial function, the ability of our arteries to relax...
Is Butter Really Back? What the Science Says
Is butter—and other saturated fats—bad for you or not?
Dr. Greger on Live with Kelly and Ryan
Watch my JanYOUary 2018 segment on Live with Kelly and Ryan.
Flashback Friday: Does Meditation Affect Cellular Aging? & Telomeres – Cap It All off with Diet
Is the reversal of cellular aging Dr. Dean Ornish demonstrated with lifestyle changes due to...
Does Amygdalin or Vitamin B-17 Work as an Alternative Cancer Cure?
The Mayo Clinic puts amygdalin to the test to see if it is an effective...
Do Apricot Seeds Work as an Alternative Cancer Cure?
Do those who choose alternative cancer treatments live longer?
Flashback Friday: Preventing Brain Loss with B Vitamins?
One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin...
