The “volumes” refer to a series of DVDs (now digital only) upon which NutritionFacts.org is based (all proceeds donated to charity). The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online free at NutritionFacts.org. You can also buy the DVD as a download in full now! Volume 25 is the twentieth NutritionFacts.org DVD covering the peer-reviewed scientific nutrition literature published between Spring 2011 and Summer 2015. For more information about Volume 25 click here.

Ginger for Migraines

An eighth teaspoon of powdered ginger was found to work as well as the migraine...

Music as Medicine

Music can beat out anti-anxiety drugs, Mozart can reduce allergic reactions, and how listening to...

Diet and Hiatal Hernia

Straining at stool over time may force part of the stomach up into the chest,...

Stomach Stapling Kids

Bariatric weight-loss surgery (like Roux-en-Y gastric bypass) is increasingly performed in children as young as...

What Causes Diabetes?

Saturated fat can be toxic to the insulin-producing beta cells in the pancreas, explaining why...

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