Supplement Regulation and Side Effects: Efforts to Suppress the Truth
There is little guarantee that a dietary supplement will actually contain what is advertised on...
Latest in Clinical Nutrition: Volume 59
The “volumes” refer to a series of 26-video digital downloads available to stream online. These streamable series give folks the opportunity to sneak-preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the them that won’t eventually end up online for free at NutritionFacts.org. For more information about Volume 59 click here.
The Best Diet for Treating Atrial Fibrillation
What foods should we eat and avoid to reduce our risk of Afib?
The Best Diet for Healthy Aging
Swapping just 1 percent of plant protein in place of animal protein was associated with...
Does the Sweetener Allulose Have Side Effects?
How safe are fourth-generation sweeteners, such as the rare sugar allulose?
Is Allulose a Healthy Sweetener?
Are rare sugars like allulose a healthy alternative for traditional sweeteners?
Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters
Those eating plant-based have a reduced load of antibiotic resistance genes in their gut.
Do Vegans Have Lower Bone Mineral Density and Higher Risk of Osteoporosis?
Those eating plant-based tend to be so much slimmer that their bone mass may suffer.
How a Plant-Based Diet Can Help Reduce Racial Health Disparities
Why are Black Americans sicker and die younger than their white counterparts, and what can...
Fasting for Cancer: What About Cachexia?
What did randomized controlled trials find as the effects of supplemental feeding on clinical outcomes?
Fasting Before and After Chemotherapy and Radiation
Might short-term fasting during cancer treatment minimize side effects while boosting efficacy?
Fasting Before and After Chemotherapy Put to the Test
Do the benefits of short-term fasting during cancer therapy found in the lab translate into...
Fasting-Mimicking Diet Before and After Chemotherapy
How might we replicate the protective effects of fasting with food?
Low-Protein Diets for Parkinson’s Disease
How might we maximize the therapeutic efficiency of levodopa?
The Benefits of Fenugreek for Preventing and Treating Diabetes
The spice fenugreek contains 4-hydroxyisoleucine, a peculiar amino acid that may explain its benefits for...
How to Naturally Treat Tongue Coating-Associated Halitosis (Bad Breath)
A high-fiber meal is put to the test to reduce bad breath.
Foods That Cause and Help Halitosis (Bad Breath)
Most bad breath is due to the decay of sulfur-containing proteins.
The Side Effects of Burning Incense
Burning incense has been found to generate about four times the particulate matter as burning...
The Return on Investment (ROI) for Employee Health and Wellness Programs
Workplace wellness programs report an average ROI of 3, returning $3 for every $1 invested.
Workplace Health and Wellness Programs Put to the Test
Why do so many workplace wellness programs fail to deliver?
Dietary Approach to Naturally Treating Menopause Symptoms
Specific foods have been shown in randomized controlled trials to improve symptoms like hot flashes.
The Potential Harm in Unnecessary Gluten-Free Diets
How might we prevent the inflammation from gluten-free diets?
How to Naturally Reduce Wrinkles with Food
Almonds are put to the test in a randomized controlled trial for facial wrinkles.
Successful Government Dietary Regulations
How was England able to so successfully lower sodium intake, which was accompanied by dramatic...
Using the Cigarette Tax Playbook Against Big Food
How might we replicate one of our great public health victories—the reduction of smoking rates—in...
How to Avoid the Boomerang Effect of Remedy Messaging
How can mandating healthy eating messaging on fast-food ads ironically make things worse?
Why All Athletes Should Eat Plant-Based Diets
Enhance athletic performance with diet.
