NutritionFacts.org

Search results for igf-1

  • Daily Video
    How Plant-Based to Lower IGF-1?
    Those eating vegan had significantly lower IGF-1 levels and higher IGF binding proteins than those just eating vegetarian, suggesting that the more plant-based one's diet becomes, the lower one's..
  • Daily Video
    Protein Intake & IGF-1 Production
    Animal protein consumption triggers the release of the cancer-promoting growth hormone IGF-1.
  • Daily Video
    The Answer to the Pritikin Puzzle
    Lower cancer rates among those eating a plant-based diet may be a result of reduced blood levels of IGF-1 and enhanced production of IGF-1 binding protein.
  • Daily Video
    IGF-1 as One-Stop Cancer Shop
    Insulin-like growth factor (IGF-1) is a natural human growth hormone instrumental in normal growth during childhood, but in adulthood can promote abnormal growth—the proliferation, spread..
  • Daily Video
    Plant-Based Bodybuilding
    Lower levels of the cancer promoting growth hormone IGF-1 in those eating vegan is not expected to affect their accumulation of muscle mass.
  • Daily Video
    Animalistic Plant Proteins
    While animal proteins increase levels of the cancer-promoting growth hormone IGF-1, and most plant proteins bring levels down, "high quality" plant proteins such as soy may not significantly affect..
  • Daily Video
    Cancer-Proofing Mutation
    Congenital IGF-1 deficiency can lead to Laron Syndrome (a type of dwarfism), but with such low growth hormone levels those with the condition have dramatically lower cancer rates. This raises the..
  • Daily Video
    How Much Soy Is Too Much?
    To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.
  • Daily Video
    Higher Quality May Mean Higher Risk
    The reason animal proteins trigger the release of the cancer-promoting growth hormone IGF-1 more than plant proteins may be because the relative ratios of amino acids in animal proteins more closely..
  • Daily Video
    Too Much Soy May Neutralize Benefits
    Vegans consuming 7-18 servings of soy foods a day may end up with circulating IGF-1 levels comparable to those who eat meat.
  • Daily Video
    Clonal Deletion Theory of Immunity
    Plant-based diets may be protective against multiple sclerosis because IGF-1 can prevent our immune system from eliminating autoimmune cells.
  • Oct 10 Igf protein Article
    Animal Protein and the Cancer Promoter IGF-1
    For years we didn’t know why eating a plant-based diet appeared to so dramatically improve cancer defenses within just a matter of weeks. But researchers recently figured it out: eating healthy..
  • Daily Video
    Protein, Puberty, and Pollutants
    The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply.
  • NF-Feb7 How Do Plant-Based Diets Fight Cancer Article
    How Do Plant-Based Diets Fight Cancer?
    Why do centenarians—those who live to be over a hundred years old—escape cancer? As you can see in my 3-min. video IGF-1 as One-Stop Cancer Shop, as we get older our risk of getting and dying..
  • Daily Video
    Changing Protein Recommendations?
    A research group is suggesting that human protein requirements may have been underestimated.
  • NF-Feb19 How Much Soy is Too Much? Article
    How Much Soy Is Too Much?
    If animal proteins promote cancer because they boost our blood levels of the growth hormone IGF-1, what about the few plant proteins that have amino acid ratios similar to animal proteins such soy..
  • Daily Video
    PhIP: The Three Strikes Breast Carcinogen
    The cooked meat carcinogen PhIP found in fried bacon, fish, and chicken may not only trigger cancer and promote tumor growth, but also increase its metastatic potential by increasing its
  • NF-Feb12 Less Cancer in Vegan Men Article
    Vegan Men: More Testosterone But Less Cancer
    Just a few days of walking and eating healthy plant foods can lower the level of the cancer-promoting growth hormone IGF-1 enough to reverse cancer cell growth in a Petri dish. This is detailed in my..
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