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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
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Dr. Greger's books How Not to Age and How Not to Diet

Daily Dozen Diet Put to the Test for Weight Loss

What did a pilot study on How Not to Die’s Daily Dozen and How Not to Diet’s 21 Tweaks find?

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Latest Live Presentation

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How Not To Age – Live Presentation

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

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Latest Blog

Pole Walking to Lose Weight? 

Does walking with poles, also known as Nordic pole walking or “exerstriding,” beat out regular walking for depression, sleep quality, and weight loss? Exercise recommendations […]

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