Health & Nutrition ·

Free Meal Plan with Dr. Greger-Approved Recipes

The good news: I'm writing a cookbook. When I set out to write How Not to Die I wanted to create more than just a reference book. Yes, I tried to pull together all of the most compelling evidence on the role diet can play in preventing and reversing disease, but I also sought to make it a...

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Health & Nutrition ·

Is Insecticidal GMO Corn Safe?

Recently, the prominent science journal Nature editorialized that we are now swimming in information about genetically modified crops, but that much of the information is wrong—on both sides of the debate. “But a lot of this incorrect information is sophisticated, backed by legitimate-sounding...

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Health & Nutrition ·

Why Does the Meat Industry Routinely Feed Animals Antibiotics?

When farm animals are fed antibiotics, they can develop antibiotic-resistant bacteria in their guts. Manure contamination of meat can then transfer these gut bacteria to humans. These bacteria can even spread to vegetarians, since drug-resistant bacteria in the animal feces can also spread to...

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Health & Nutrition ·

Fast Food Restaurants in Children’s Hospitals

The food industry spends billions on advertising. Promotion costs for individual candy bars can run in the tens of millions. McDonald’s alone spends a billion dollars on advertising every year. Such figures dwarf the National Cancer Institute’s million dollar annual investment promoting fruit...

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Health & Nutrition ·

Dietary Estrogens and Male Fertility

In my video, The Role of Diet in Declining Sperm Counts, I discussed the association between high saturated fat intake and reduced semen quality. But what’s the connection? One of the most recent papers on the topic found that a significant percentage of the saturated fat intake in the study was...

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Health & Nutrition ·

Preserving Male Reproductive Health With Diet

In 1992, a controversial paper was published suggesting sperm counts have been dropping around the world over the last 50 years. However, this remains a matter of debate. It’s notoriously difficult to determine sperm counts in the general population for obvious reasons. If you just go ask men for...

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Health & Nutrition ·

Why Smoothies are Better Than Juicing

Studies such as a recent Harvard School of Public Health investigation found that the consumption of whole fruits is associated with a significantly lower risk of type 2 diabetes, whereas fruit juice consumption is associated with a higher risk, highlighting the dramatic difference between eating...

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Health & Nutrition ·

Virus in Chicken Could Be Linked to Obesity

Recently, there has been research examining the connection between poultry consumption and weight gain. One study out of the Netherlands examining about 4,000 people, correlated chicken consumption with weight gain. Another study followed 89,000 people in four other countries and found that animal...

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Health & Nutrition ·

Treating Pancreatic Cancer with Turmeric Curcumin

Pancreatic cancer is among the most aggressive forms of human cancer, characterized by a very high mortality rate. It represents the fourth leading cause of cancer death in United States, killing 32,000 people annually. With a five-year survival rate of only three percent and a median survival rate...

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