Testing Wheat- and Dairy-Free Diets for Autism
What happens when children with autism on gluten- and casein-free diets are covertly challenged with wheat...
NutritionFacts.org Blog
Lose Weight with Cumin and Saffron?
We create more than a hundred new videos every year. They are the culmination of thousands of hours of researching, writing, editing, animating, and producing. We comb through thousands of scientific papers from the peer-reviewed medical literature so that busy...
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Dietary Placebo Effects in Autism
The original randomized controlled trials of gluten- and casein-free diets may have been complicated by...
A Randomized Controlled Dietary Trial for Autism
What were the results of the first randomized controlled study of a dietary intervention for...
Limited-Time Summer Merch Is Here
Show off your healthy lifestyle while supporting NutritionFacts.org. Our limited edition tee and tank are perfect...
Is the Casein in A2 Milk Healthier?
The casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—in bovine milk appears to...
Do Casomorphins from Cow’s Milk Contribute to Autism?
Casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—may help explain why autism symptoms...
Lead in Seafood and Wild Game
Most hunters may not be aware of the health risks related to consuming meat from...
Nutritional Yeast to Help Prevent Common Childhood Infections
The amount of beta-glucan fiber in just a dusting of nutritional yeast a day is...
Saffron Put to the Test for Alzheimer’s
The spice saffron is pitted head-to-head against the leading drug for severe Alzheimer’s disease. What’s...
Volume 54 Is Out Now
My new digital DVD, Volume 54, is out today and covers statins, SIBO, moringa, appetite, and more. It...
Tomato Sauce Put to the Test for Prostate Cancer
What happened when cancer patients were given three quarters of a cup of canned tomato...
Lycopene Supplements Put to the Test
High doses of lycopene—the red pigment in tomatoes—were put to the test to see if...
Amla (dried Indian gooseberry) vs. Lipitor for Lowering Cholesterol
Extracts of amla (Indian gooseberry) were pitted head-to-head against cholesterol-lowering statin drugs and the blood...
The Most Antioxidant-Packed Whole Food
Are the apparently amazing benefits of amla—dried Indian gooseberries—too good to be true? In reference...
Presumed Safety of Probiotics Questioned
In certain medical conditions, probiotic supplements may actually make things worse. If you’ve ever made...
Are Avocados Associated with Greater Risk or Reduced Risk of Cancer?
Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk?...
Natural Dietary Treatments for Fibroids
The same diet that helps regulate hormones in women may also reduce exposure to endocrine-disrupting...
What’s Best for Eczema (Atopic Dermatitis): Coconut Oil vs. Mineral Oil vs. Vaseline
Natural topical remedies for eczema, including licorice root gel, St. John’s Wort cream, and emollients...
Dietary Supplements for Eczema (Atopic Dermatitis)
Are there dietary supplements that can help with atopic dermatitis? Atopic dermatitis, more commonly known...
Get Your Signed Bookplates
A signed bookplate makes a great keepsake for any of your copies of How Not...
Should You Get an Annual Physical Exam?
What are the risks and benefits of getting a comprehensive annual physical exam and routine...
Should You Get an Annual Health Check-Up?
What are the risks and benefits of getting an annual check-up from your doctor? Physicians...
Do Cell Phones Cause Brain Tumors?
What does the world’s leading authority on carcinogens have to say about mobile phones? Do...
Can Cell Phone Radiation Damage Your DNA?
Do mobile phones cause brain tumors? Whenever a trillion-dollar industry is involved—whether it’s Big Food,...
