Health & Nutrition ·

Does Antioxidant Intake Matter for Stroke and Heart Disease?

In my video Food Antioxidants and Cancer, I talked about how antioxidants from whole plants are associated with lower cancer risk. It turns out that total antioxidant capacity of diet may also be protective against stroke, the world’s leading cause of death after heart disease. This is in...

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Health & Nutrition ·

Does Antioxidant Intake Matter for Cancer?

The USDA removed their online antioxidant database of foods, “concerned that ORAC values were routinely misused by food and dietary supplement manufacturing companies to promote their products.” Indeed, supplement manufacturers got into my-ORAC-is-bigger-than-your-ORAC contests, comparing...

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Health & Nutrition ·

Is buying organic worth it? A review of the science in new DVD

One of the most common questions I get when I speak is “What do you think about buying organic?” As with any question like this, I first try to gently explain that what I or anyone else thinks doesn’t really matter. What matters is the science: What the best available balance of...

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