Rooibos and Nettle Tea
Rooibos, or red tea, is anecdotally reported to aid stress-related symptoms, but it has none...
Rooibos, or red tea, is anecdotally reported to aid stress-related symptoms, but it has none of the mood-altering phytonutrients thought responsible for the increased calm and decreased stress after drinking green tea (see Dietary Brain Wave Alteration). So why do...
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