Which Potato Is the Most Nutritious?
Are yellow-fleshed potatoes healthier than white? And what about the glycoalkaloid toxins? The high glycemic...
Tag: vinegar
Which Beans Best Block the Spread of Cancer?
Are yellow-fleshed potatoes healthier than white? And what about the glycoalkaloid toxins? The high glycemic impact of potatoes may increase the risk of type 2 diabetes, perhaps by chronically overstimulating the insulin-producing cells in the pancreas. In my last two...
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How to Tame Blood Sugar Spikes after Eating Potatoes
Broccoli, vinegar, and lemon juice are put to the test to blunt the glycemic index...
How to Reduce the Cancer-Causing Properties of Meat
What are the preparation methods to reduce exposure to carcinogens in cooked meat? What are...
Do Natural Thymol Cleaning Products Disinfect as Well as Bleach?
What’s the best household cleaning product to use? Household cleaning products can be hazardous, landing...
Arsenic in Rice Milk, Rice Krispies, and Brown Rice Syrup
I recommend people switch away from using rice milk For kids and teens, the amount...
How to Treat Hiccups
Nearly everyone has experienced hiccups, but what exactly are they? It used to be thought...
Vinegar Caveats
As I note in my chapter on greens in my book How Not to Die,...
How Much Vinegar Every Day?
Consuming vinegar with a meal reduces the spike in blood sugar, insulin, and triglycerides, and...
The Benefits of Vinegar Beyond Weight Loss
A double-blind, placebo-controlled, randomized study found that body weight and belly fat were significantly reduced...
Vinegar, Wine, and Artery Function
In my video Vinegar and Artery Function, I discuss a famous study from Harvard University...
Vinegar Is Good for You
Vinegar has evidently been used as a weight-loss aid for nearly 200 years. Like hot...
What About Extra Virgin Olive Oil?
The relative paralysis of our arteries for hours after eating fast food and cheesecake may...
The Best Way to Wash Fruit and Vegetables
How might we reduce our exposure to pesticide residues on fruits and vegetables? What about...
Striving for Alkaline Pee and Acidic Poo
More than 30 years ago, an idea was put forward that high colonic pH promoted...
