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asparagus

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  • Which Vegetable Binds Bile Best?
    Which Vegetable Binds Bile Best?
    Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli, cabbage, carrots, cauliflower, collards, eggplant, green beans, kale, mustard greens, okra, or...
  • Gout Treatment with a Cherry on Top
    Gout Treatment with a Cherry on Top
    How do sweet cherries compare to the drug allopurinol and a low purine diet for the treatment of the painful inflammatory arthritis gout?
  • Cancer, Interrupted: Garlic & Flavonoids
    Cancer, Interrupted: Garlic & Flavonoids
    Garlic and flavonoid phytonutrients found in fruits, vegetables, greens, and grains appear to protect against DNA damage induced by mutagenic chemicals found in cooked meat.
  • Preventing Wrinkles with Diet
    Preventing Wrinkles with Diet
    What dietary intervention may significantly protect against wrinkles in the crow's foot area around the eyes?
  • Vegetables Rate by Nitrate
    Vegetables Rate by Nitrate
    If nitrates can boost athletic performance and protect against heart disease, which vegetables have the most: beans, bulb vegetables (like garlic and onions), fruiting vegetables (like eggplant and...
  • Asparagus Pee
    Asparagus Pee
    Young infants and perhaps those with recurrent oxalate kidney stones should avoid beets, but most commonly the chief side effect is beeturia, the harmless passage of pink urine, though not all are...
  • Best Cooking Method
    Best Cooking Method
    Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
  • #1 Anticancer Vegetable
    #1 Anticancer Vegetable
    There are two superfood classes of vegetables most adept at blocking human cancer cell growth in a petri dish.