NutritionFacts.org

bone health

Watch videos about bone health

  • More Than an Apple a Day: Combating Common Diseases
    More Than an Apple a Day: Combating Common Diseases
    Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect...
  • Does a Drink Of Water Make Children Smarter?
    Does a Drink Of Water Make Children Smarter?
    Most children don't drink water from when they wake to when they go off to school. Interventional trials show this mild state of dehydration may negatively affect scholastic performance.
  • Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection
    Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection
    Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy and fish produces the...
  • Whole Grains May Work As Well As Drugs
    Whole Grains May Work As Well As Drugs
    The consumption of three portions of whole grains a day appears as powerful as high blood pressure medications in alleviating hypertension.
  • Chamomile Tea May Not Be Safe During Pregnancy
    Chamomile Tea May Not Be Safe During Pregnancy
    For the same reason aspirin should be avoided in pregnancy, chamomile has such powerful anti-inflammatory properties that regular consumption may result in a serious fetal heart problem, premature...
  • Glycotoxins
    Glycotoxins
    Advanced glycation end products (AGEs) in our diet are thought to accelerate the aging process.
  • How the Institute of Medicine Arrived at Their Vitamin D Recommendation
    How the Institute of Medicine Arrived at Their Vitamin D Recommendation
    The latest revision of the official vitamin D recommendations were based on the body's reaction to protect bone health, but what about the other three dozen affected organs?
  • Vitamin D and Mortality May Be a U-shaped Curve
    Vitamin D and Mortality May Be a U-shaped Curve
    Vitamin D deficiency may shorten one's lifespan, but getting too much vitamin D may also adversely affect longevity.
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