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flax seeds

Watch videos about flax seeds

  • Flaxseed vs. Diabetes
    Flaxseed vs. Diabetes
    A tablespoon of daily ground flax seeds for a month appears to improve fasting blood sugars, triglycerides, cholesterol, and hemoglobin A1c levels in diabetics.
  • Was It the Flaxseed, Fat Restriction, or Both?
    Was It the Flaxseed, Fat Restriction, or Both?
    Researchers set out to find out what it was about a flaxseed-supplemented lower fat diet that so effectively appeared to decrease prostate cancer growth.
  • Flaxseed vs. Prostate Cancer
    Flaxseed vs. Prostate Cancer
    What happens when men with prostate cancer and prostatic intraepithelial neoplasia (PIN) are placed on a relatively low-fat diet supplemented with ground flaxseeds?
  • Does Coconut Oil Clog Arteries?
    Does Coconut Oil Clog Arteries?
    Sellers of coconut oil use a beef industry tactic to downplay the risks associated with the saturated fat in their products.
  • Prostate vs. Plants
    Prostate vs. Plants
    All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance...
  • Anti-Inflammatory Effects of Purple Potatoes
    Anti-Inflammatory Effects of Purple Potatoes
    Antioxidant, anti-inflammatory properties of white compared to yellow and purple potatoes. Purple potatoes may also help lower high blood pressure.
  • A Fine Kettle of Fluoxetine
    A Fine Kettle of Fluoxetine
    Excreted pharmaceutical drugs such as Prozac can end up polluting our waterways and may bioaccumulate in fish flesh.
  • Flax and Fecal Flora
    Flax and Fecal Flora
    The trillions of good bacteria in our gut can be thought of as an additional organ, metabolizing, detoxifying, and activating many crucial components of our diet. The formation of lignans from...
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