flax seeds

Watch videos about flax seeds

• September 21, 2012
  Prostate vs. Plants

  All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance..
• June 29, 2012
  Anti-Inflammatory Effects of Purple Potatoes

  Antioxidant, anti-inflammatory properties of white compared to yellow and purple potatoes. Purple potatoes may also help lower high blood pressure.
• May 24, 2012
  A Fine Kettle of Fluoxetine

  Excreted pharmaceutical drugs such as Prozac can end up polluting our waterways and may bioaccumulate in fish flesh.
• March 30, 2012
  Flax and Fecal Flora

  The trillions of good bacteria in our gut can be thought of as an additional organ, metabolizing, detoxifying, and activating many crucial components of our diet. The formation of lignans from..
• March 29, 2012
  Breast Cancer Survival and Lignan Intake

  One teaspoon of flax seeds may double one's daily production of lignans, phytonutrients that appear to play a role in both breast cancer prevention and survival.
• January 19, 2012
  A Better Breakfast

  The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.
• September 1, 2011
  Avoiding Cholesterol Is a No Brainer

  Eggs and brains are the two most concentrated sources of cholesterol in the diet.
• March 27, 2011
  New Cholesterol Fighters

  Eight products put to the cholesterol-lowering test.