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August 16, 2013
Which Seaweed is Most Protective Against Breast Cancer?
Nori seaweed snacks may favorably alter estrogen metabolism by modulating women's gut flora, resulting in decreased breast cancer risk.
September 9, 2011
Too Much Iodine Can Be as Bad as Too Little
Excessive intake of kelp (kombu) or thyroid-containing sausages can lead to iodine toxicity.
September 12, 2010
Avoiding Iodine Deficiency
With a few caveats, the best source of iodine is sea vegetables.
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