muscle strength

Watch videos about muscle strength

• November 22, 2012
  Benefits of Fenugreek Seeds

  The spice fenugreek appears to significantly improve muscle strength and weight lifting power output while possessing anti-cancer properties in vitro.
• October 8, 2012
  Plant-Based Bodybuilding

  Lower levels of the cancer promoting growth hormone IGF-1 in those eating vegan is not expected to affect their accumulation of muscle mass.
• February 16, 2012
  Out of the Lab Onto the Track

  Randomized, double-blind, placebo-controlled crossover studies convinced the scientific establishment that nitrate-rich vegetables such as beets could noticeably improve athletic performance.
• February 13, 2012
  Doping With Beet Juice

  Beets found to significantly improve athletic performance while reducing oxygen needs, upsetting a fundamental tenet of sports physiology.
• March 29, 2011
  Statin Muscle Toxicity

  Video updated 3/5/2012 to reflect new FDA warning labels citing risks of confusion, memory loss, new onset diabetes and muscle injury. Even people who don't experience pain or weakness on..