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September 14, 2012
Slimming the Gecko
A workplace dietary intervention study at GEICO corporate headquarters demonstrates the power of plant-based eating.
July 24, 2012
The Benefits of Caloric Restriction Without the Actual Restricting
One mechanism by which caloric restriction may extend one's lifespan is by upregulating dehydroepiandrosterone (DHEA), the most abundant steroid hormone in the human body. DHEA supplements are...
January 12, 2012
Amla Versus Cancer Cell Growth
Indian gooseberries (amla), an important plant in Ayurvedic medicine, may have anti-cancer properties, as well as cough-, fever-, pain-, stress-, and diarrhea-suppressing effects.
September 30, 2011
Inflammatory Remarks About Arachidonic Acid
Arachidonic acid may play a role in cancer, asthma, inflammatory bowel disease, rheumatoid arthritis, and other autoimmune disorders.
September 29, 2011
Improving Mood Through Diet
The purported role arachidonic acid plays in brain inflammation could explain why eliminating chicken, fish, and eggs may improve symptoms of mood disturbance, depression, anxiety and stress within...
December 10, 2010
Plant-Based Diet & Mood
The putative role of arachidonic acid, a fatty acid found in animal products, in mood alteration as a result of brain inflammation.
November 11, 2009
Antioxidant Level Dynamics
Using an argon laser to measure human antioxidant levels in real time, researchers uncover how fast stress can deplete the body and how slowly it takes to restore antioxidant levels
September 12, 2007
Halving Heart Attack Risk
Three interventions that may cut one's risk in half of dying from our #1 killer.
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