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November 20, 2012
Preventing Wrinkles with Diet
What dietary intervention may significantly protect against wrinkles in the crow's foot area around the eyes?
October 16, 2012
Eating Green to Prevent Cancer
Chlorophyll, the most ubiquitous plant pigment in the world, may protect our DNA against mutation by intercepting carcinogens.
February 22, 2012
Vegetables Rate by Nitrate
If nitrates can boost athletic performance and protect against heart disease, which vegetables have the most: beans, bulb vegetables (like garlic and onions), fruiting vegetables (like eggplant and...
September 10, 2010
Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
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Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
What about Semmelweis and medicine’s shameful handwashing history?
What are the best foods to decrease seasonal nasal allergies (rhinitis)?
Fresh fruit versus frozen–which is better?
Dairy and ear infections: is there an association?
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