NutritionFacts.org

vitamin A

Watch videos about vitamin A

  • The Best Way to Cook Sweet Potatoes
    The Best Way to Cook Sweet Potatoes
    How does sweet potato baking compare to boiling and steaming and should we eat the skin?
  • Nutrient-Dense Approach to Weight Management
    Nutrient-Dense Approach to Weight Management
    Americans eating meat-free diets average higher intakes of nearly every nutrient, while maintaining a lower body weight, perhaps due in part to their higher resting metabolic rates.
  • Is Vitamin D the New Vitamin E?
    Is Vitamin D the New Vitamin E?
    The Institute of Medicine's conservative position on vitamin D is understandable given the history of hyped vitamin supplements (vitamin A, beta carotene, folic acid, vitamin C, vitamin E) that...
  • Update on Herbalife®
    Update on Herbalife®
    The liver toxicity associated with Herbalife® supplements may be due to vitamin A toxicity
  • Is Cod Liver Oil Good For You?
    Is Cod Liver Oil Good For You?
    Even distilled cod liver oil supplements may have toxic levels of vitamin A.
  • Antioxidant Vitamin Supplements
    Antioxidant Vitamin Supplements
    Paying to live a shorter life.