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Does Rye Bread Protect Against Cancer?

Previously, I’ve explored the beneficial effects of flaxseeds on prostate cancer (Flaxseeds vs. Prostate Cancer), as well as breast cancer prevention and survival (Flaxseeds & […]

Fish Consumption and Suicide

Depression is a serious and common mental disorder responsible for the majority of suicides. As I’ve covered in Antioxidants & Depression, intake of fruits, vegetables, […]

Can Dehydration Affect Our Mood?

Water is by far the number-one nutrient in our diet. Studies have suggested that proper hydration may lower our risk of heart disease and cancer, […]

How to Reduce Your TMAO Levels

Should we be concerned about high-choline plant foods, such as broccoli, producing the same toxic TMAO that results from eating high-choline animal foods, such as eggs?

¡NutritionFacts.org en Español!

I am thrilled to announce the launch of Spanish-language NutritionFacts.org, availing hundreds of millions more people to the latest in evidence-based nutrition. Our muy fantástico […]

Heart of Gold: Turmeric vs. Exercise

The endothelium is the inner lining of our blood vessels. Laid end-to-end, endothelial cells from a single human would wrap more than four times around […]

Is Candida Syndrome Real?

Does the presence of Candida in the stool correlate with “Candida-hypersensitivity” symptoms, such as headaches and tiredness? And what happens when people are placed on a high-sugar diet?

Dr. Greger on Avocados and Lectins

My new DVD starts streaming today My new DVD is out today and is available as a streaming video so you can start watching it immediately. In […]

Does Nutritional Yeast Trigger Crohn’s Disease?

Is the exaggerated reaction of many Crohn’s disease patients to baker’s, brewer’s, and nutritional yeast just a consequence of their inflamed leaky gut, or might it be a contributing cause?

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