See what happens when turmeric curcumin was put to the test to see if it could reverse DNA damage caused by arsenic exposure.
Previously, I’ve explored the beneficial effects of flaxseeds on prostate cancer (Flaxseeds vs. Prostate Cancer), as well as breast cancer prevention and survival (Flaxseeds & […]
Might lectins help explain why those who eat more beans and whole grains have less cancer?
How to properly cook beans.
Depression is a serious and common mental disorder responsible for the majority of suicides. As I’ve covered in Antioxidants & Depression, intake of fruits, vegetables, […]
A book purported to expose the “hidden dangers’ in healthy foods doesn’t even pass the whiff test.
Water is by far the number-one nutrient in our diet. Studies have suggested that proper hydration may lower our risk of heart disease and cancer, […]
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.
Should we be concerned about high-choline plant foods, such as broccoli, producing the same toxic TMAO that results from eating high-choline animal foods, such as eggs?
I am thrilled to announce the launch of Spanish-language NutritionFacts.org, availing hundreds of millions more people to the latest in evidence-based nutrition. Our muy fantástico […]
The role of dairy- and yeast-exclusion diets on arresting and reversing an inflammatory autoimmune disease.
The endothelium is the inner lining of our blood vessels. Laid end-to-end, endothelial cells from a single human would wrap more than four times around […]
Those with certain autoimmune diseases such as Crohn’s disease should probably not eat nutritional yeast.
Does the presence of Candida in the stool correlate with “Candida-hypersensitivity” symptoms, such as headaches and tiredness? And what happens when people are placed on a high-sugar diet?
My new DVD starts streaming today My new DVD is out today and is available as a streaming video so you can start watching it immediately. In […]
Is the exaggerated reaction of many Crohn’s disease patients to baker’s, brewer’s, and nutritional yeast just a consequence of their inflamed leaky gut, or might it be a contributing cause?