What’s Taurine and Why Do We Care? (Part 1)
I share some new insight on a nonessential amino acid.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Deodorize from the Inside Out
Treat body odor with diet.
Q&A with Dr. Greger 16
Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
Are Keto Diets Good for Us?
They’re popular, but do they work?
Should We Drink Coffee?
How, why, and when to drink one of our favorite beverages.
The Best Way to Cook Vegetables
Should we steam, fry, sous vide, or chop first and cook later?
The Side Effects of Hormones in Dairy
Increased rates of cancer, infertility, and elevated levels of estrogen
The Dangers of Foodborne Pathogens
Food safety risks are everywhere.
What Is Actually in Meat?
The answer may alarm you.
Dietary Solutions to the Climate Crisis
Is there a way to change our diet and lifestyle for the good of the planet?
