Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Today on the NutritionFacts Podcast, we answer a wide variety of your questions and discuss the best way to eat on a budget, some clever ways to get your daily dose of iodine, and more.
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The final installment discussing this nonessential amino acid.
To taurine or not to taurine, that is the question.
Can we get too much B12?
Including the symptoms of vitamin B12 deficiency
Which is the safest and most effective?
Why aren’t they prescribed for everyone?
We don’t always consider some of the benefits.
What are the benefits of cold-water immersion?
Which foods are the worst?
