Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Your Brain on Cell Phones

You might wonder what the authorities have to say about brain cancer and mobile phones. Here’s your answer.

Diet and Autism

Improvements in some autistic children points to the growing benefits of a plant based diet.

Dealing With Eczema

We explore some new remedies for one of the most common skin disorders—Atopic dermatitis, also known as eczema.

New Research on Cholesterol

Cholesterol is a vital component of our cells, which is why our body makes all that we need…until our diet gets in the way.

The Latest on Children’s Health

Recent studies support several strategies for getting children to eat healthier foods in social settings and at home.

New Thoughts on a Healthy Weight

Of the many factors that go into maintaining a healthy body weight, one that we have control over is our diet. How may diet affect weight?

Fighting Fatigue

We all know the feeling – low energy, fighting to keep our eyes open, and experiencing this ebb day in and day out. Today we explore the topic of fatigue.

What’s the Deal with Coconuts?

On today’s show, we take a close look at coconut oil, the fat in coconut milk. Should we eat it or avoid it? Let’s see what the science says.

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