Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Adding Years to Our Life

We haven’t discovered the fountain of youth, but we have found a very busy hormone that may hold a key to longer life.

Rate Your Diet

On a scale of 1 to 10, would you say you get a good score?

Q&A with Dr. Greger 7

Today, on the NutritionFacts Podcast, Dr. Greger answers your questions on a wide range of topics, while getting in his steps on his trusty treadmill.

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