Enzymes in bananas can partially destroy a class of nutrients found in berries.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Enzymes in bananas can partially destroy a class of nutrients found in berries.
Podcast: Play in new window | Download (Duration: 14:38 — 33.5MB) | Embed
Subscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS