Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

B12 and Vitamin D Supplements

B12 and Vitamin D Supplements

If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you.

Cholesterol and Diabetes Q&A

Cholesterol and Diabetes Q&A

There is no shortage of questions about these two increasingly common medical conditions: high cholesterol and diabetes.

NutritionFacts Grab Bag 26

NutritionFacts Grab Bag 26

Is burning incense safe? Can we control hot flashes with diet? What’s up with fenugreek? Here are some answers.

Healthy Bones

Healthy Bones

Let’s talk about how to keep your bones healthy and strong.

Q&A with Dr. Greger 8

Q&A with Dr. Greger 8

Today on the NutritionFacts Podcast, I answer a wide variety of your questions.

Fasting and Cancer (Part II)

Fasting and Cancer (Part II)

Should we feed cancer? Starve it? Today on the NutritionFacts Podcast, we have more answers on the effects of fasting on cancer.

Pin It on Pinterest