Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

NutritionFacts Grab Bag 26

NutritionFacts Grab Bag 26

Is burning incense safe? Can we control hot flashes with diet? What’s up with fenugreek? Here are some answers.

Healthy Bones

Healthy Bones

Let’s talk about how to keep your bones healthy and strong.

Q&A with Dr. Greger 8

Q&A with Dr. Greger 8

Today on the NutritionFacts Podcast, I answer a wide variety of your questions.

Fasting and Cancer (Part II)

Fasting and Cancer (Part II)

Should we feed cancer? Starve it? Today on the NutritionFacts Podcast, we have more answers on the effects of fasting on cancer.

Fasting and Cancer (Part I)

Fasting and Cancer (Part I)

There is research that points to a growing body of evidence that fasting can have positive effects on cancer patients.

Bad Breath

Bad Breath

If you have halitosis, you probably don’t know it. Here are some steps you can take to avoid bad breath.

Getting Healthy at Work

Getting Healthy at Work

It turns out that many of the companies we work for are just as interested in our health as we are.

Help for Your Skin

Help for Your Skin

Many types of foods are better for our skin, and I’ll discuss some of them.

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