Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
The correlation between high cholesterol and heart disease is settled once and for all.
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I’m on my treadmill and ready to answer your questions about nutrition.
The case for drinking coffee is stronger than ever.
If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you.
There is no shortage of questions about these two increasingly common medical conditions: high cholesterol and diabetes.
A lot of people have gluten-free diets, but is it for you?
The color of our skin should not determine the length and quality of our lives.
Is burning incense safe? Can we control hot flashes with diet? What’s up with fenugreek? Here are some answers.
Let’s talk about how to keep your bones healthy and strong.
Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
