Taking Personal Responsibility for Our Health
Flipping the switch on a better lifestyle.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Just Say No to Meth (ionine)
This kind of meth causes cancer tumors to grow.
Adding Years to Our Life
We haven’t discovered the fountain of youth, but we have found a very busy hormone that may hold a key to longer life.
Processed Meat and Cancer
You may never look at a hot dog the same way again.
Rate Your Diet
On a scale of 1 to 10, would you say you get a good score?
Personalizing Your Nutrition
It’s possible to design the right diet, but is it useful?
Q&A with Dr. Greger 7
Today, on the NutritionFacts Podcast, Dr. Greger answers your questions on a wide range of topics, while getting in his steps on his trusty treadmill.
Excuse Me, Your Gut Is Leaking
Many foods, drugs and beverages can disrupt the integrity of our intestinal barrier.
Extreme Weight Loss
And when we say “extreme”—we mean it.
Cancer and How Not to Get It
Today, on the NutritionFacts Podcast, we hear how to fight the hallmarks of cancer with food and lifestyle.
