Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!

Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.

Mushroom Power

Mushroom Power

Many mushrooms have medicinal properties that may surprise you.

Hormones and Menopause

Hormones and Menopause

Today on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause.

Why Eat Plants?

Why Eat Plants?

Today on the NutritionFacts Podcast, we take a close look at the pros and cons of plant-based eating

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