The Best Diet for COVID and Long COVID
How do we stay healthy while so many continue to test positive for the virus?
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Is Yoga Good for You? Part 2
Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga.
Is Yoga Good for You? Part 1
The answer may surprise you.
Hormones and Menopause
Today on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause.
Getting Creative with Creatine
The pros and cons of this popular supplement
Protecting Our Vision
Dietary remedies for keeping our eyes healthy
Angiogenesis and Why It Matters
The creation of new blood vessels can fuel tumors and the accumulation of body fat
Why Eat Plants?
Today on the NutritionFacts Podcast, we take a close look at the pros and cons of plant-based eating
Vegetarian Athletes
Plant-based eating brings real advantages to our athletic performance
The Best Time to Exercise for Weight Loss
Before meals? Afterwards ? An exercise hack for shedding body fat
