Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Today, on the Nutrition Facts podcast, we have a story on the micromort, a unit of communicating risk to patients. We’ll also hear about the health benefits of eating nuts and we’ll dive into the fascinating story about how we won the fight to ban trans-fat.
Podcast: Play in new window | Download (Duration: 16:43 — 19.1MB) | Embed
Subscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS
Today, on the Nutrition Facts podcast, we look at a rampant form of discrimination that can lead to some very bad health outcomes.
There are some great alternatives to approaching some of the health problems that plague use. Today we look at natural remedies for insomnia and an enlarged prostate.
It’s a great feeling to evacuate our bowels successfully. Here are some ways to keep that smile on your face.
Do we get enough protein? Do we get too much? And how do plant and animal proteins differ?
You are not powerless in the face of this staggeringly common disease.
When you reach for that fatty, fried food, here is what actually happens inside your body.
Too much salt in your diet? Not enough potassium? Welcome to the 99.99 percent club.
If you think you need to stock up on supplements, listen to this.
There are a lot of remedies for hair loss out there. Today, on the Nutrition Facts podcast, we bring you some solid fact-based research.
