Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!

Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.

Q&A with Dr. Greger 8

Q&A with Dr. Greger 8

Today on the NutritionFacts Podcast, I answer a wide variety of your questions.

Fasting and Cancer (Part II)

Fasting and Cancer (Part II)

Should we feed cancer? Starve it? Today on the NutritionFacts Podcast, we have more answers on the effects of fasting on cancer.

Fasting and Cancer (Part I)

Fasting and Cancer (Part I)

There is research that points to a growing body of evidence that fasting can have positive effects on cancer patients.

Bad Breath

Bad Breath

If you have halitosis, you probably don’t know it. Here are some steps you can take to avoid bad breath.

Getting Healthy at Work

Getting Healthy at Work

It turns out that many of the companies we work for are just as interested in our health as we are.

Help for Your Skin

Help for Your Skin

Many types of foods are better for our skin, and I’ll discuss some of them.

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