Is This the End of the Cholesterol Controversy?
The correlation between high cholesterol and heart disease is settled once and for all.
Podcast: Play in new window | Download (Duration: 10:37 — 12.2MB) | Embed
Subscribe: Apple Podcasts | Email | RSS
Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Q&A with Dr. Greger 9
I’m on my treadmill and ready to answer your questions about nutrition.
Coffee: Sip or Skip?
The case for drinking coffee is stronger than ever.
B12 and Vitamin D Supplements
If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you.
Cholesterol and Diabetes Q&A
There is no shortage of questions about these two increasingly common medical conditions: high cholesterol and diabetes.
Do You Need to Be Gluten-Free?
A lot of people have gluten-free diets, but is it for you?
Health Equity and Longevity
The color of our skin should not determine the length and quality of our lives.
NutritionFacts Grab Bag 26
Is burning incense safe? Can we control hot flashes with diet? What’s up with fenugreek? Here are some answers.
Healthy Bones
Let’s talk about how to keep your bones healthy and strong.
Q&A with Dr. Greger 8
Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
