Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

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Today we discover lots of conflicting opinions about one of the simplest ways to inactivate the virus on our hands.

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Today we share some of the latest research on how plant-based diets affect diabetes risk, migraines and calorie dense foods.

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