Strokes and Diet: Part 1
Strokes and how not to have one. Here’s Part 1 of our 4 part series.
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Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Strokes and how not to have one. Here’s Part 1 of our 4 part series.
Podcast: Play in new window | Download (Duration: 17:30 — 12.0MB) | Embed
Subscribe: Apple Podcasts | Email | RSS
Sometimes our immune systems are our own worst enemies. Here are ways to prevent the inflammation that comes with immune dysfunction.
Today we ask how can we prevent the next pandemic? (Hint: the answer has to do with changing our food system)
What should we expect in the coming months and years with SARS-CoV-2? And what other pandemics might the future hold?
Today we examine whether or not your pet is a disease vector and determine if that face mask you just bought actually works.
Today we discover lots of conflicting opinions about one of the simplest ways to inactivate the virus on our hands.
Today we look at the transmission of the coronavirus and the length of time it can survive on surfaces like paper.
Should we be eating immune-boosting foods and what about zinc? Does it help slow the replication of the virus?
What does the clinical course of COVID-19 look like for those who survive and what changes can we make to modify our own risk factors?
What can we learn from other countries and the 1918 pandemic to slow the spread?