Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Chronic Pain Relief

Anti-inflammatory diets can be effective in alleviating chronic pain syndromes.

Sweetener Side Effects

Sorting out the safety and efficacy of aspartame, stevia, Splenda, erythritol, and monk fruit

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