The Best Diet for Athletic Performance
You run, you jump, you walk. What do you eat?
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
NutritionFacts Grab Bag 27
Today on the NutritionFacts Podcast, we take a look at higher bone fracture rates in vegans, making vitamin K2 from green leafy vegetables, and what we learned from the cigarette tax.
The Right Idea, the Wrong Message
Those healthy foods that add life to your years? Just don’t say they’re good for you.
The Robin Hood of Science
Hear the story of how one researcher made nearly every scientific paper ever published free to anyone, anywhere in the world.
Is This the End of the Cholesterol Controversy?
The correlation between high cholesterol and heart disease is settled once and for all.
Q&A with Dr. Greger 9
I’m on my treadmill and ready to answer your questions about nutrition.
Coffee: Sip or Skip?
The case for drinking coffee is stronger than ever.
B12 and Vitamin D Supplements
If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you.
Cholesterol and Diabetes Q&A
There is no shortage of questions about these two increasingly common medical conditions: high cholesterol and diabetes.
Do You Need to Be Gluten-Free?
A lot of people have gluten-free diets, but is it for you?
