I answer a wide variety of your questions from my treadmill.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Today, I’m on my treadmill, answering a wide variety of your questions: everything from the versatility of purple sweet potato powder to the benefits of a fermented soy food called natto, and the best way to manage menopause symptoms.
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