A Dietary Treatment for Irritable Bowel Syndrome
Health & Nutrition

A Dietary Treatment for Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a chronic, episodic intestinal disorder characterized by abdominal pain and altered bowel habits. It affects 1 in 7 Americans, although most go undiagnosed. IBS can have a substantial impact on well-being and health, but doctors...
Reversing Diabetic Blindness with Diet
Health & Nutrition

Reversing Diabetic Blindness with Diet

Though many reported feeling better on Dr. Walter Kempner’s rice and fruit diet, he refused to accept such anecdotal evidence as proof of success. He wanted objective measurements. The most famous were his “eyegrounds photographs,” taken with a special camera...
Optimal Bowel Movement Position
Health & Nutrition

Optimal Bowel Movement Position

Compared to rural African populations eating traditional plant-based diets, white South Africans and black and white Americans have more than 50 times more heart disease, 10 times more colon cancer, more than 50 times more gallstones and appendicitis, and more...
Optimal Bowel Movement Frequency
Health & Nutrition

Optimal Bowel Movement Frequency

Lasting for 3,000 years, ancient Egypt was one of the greatest ancient civilizations—with a vastly underestimated knowledge of medicine. They even had medical subspecialties. The pharaohs, for example, had access to dedicated physicians to be “guardian[s] of the royal bowel...
Big Sugar Takes on the World Health Organization
Health & Nutrition

Big Sugar Flexes its Muscles

The World Health Organization (WHO) recommends we reduce our consumption of salt, trans fats, saturated fats, and added sugars. Why? Because consumption of such foods is the cause of at least 14 million deaths every year from chronic diseases. “Several...
Diet and Hiatal Hernia
Health & Nutrition

Treating the Root Cause of Acid Reflux

In terms of preventing acid reflux heartburn, high-fat meals cause dramatically more acid exposure in the esophagus in the hours after a meal. I talked about this in Diet and GERD Acid Reflux Heartburn. High fiber intake decreases the risk, but why?...
Music as Medicine
Health & Nutrition

Mozart as Medicine

We’ve been playing music since the Paleolithic Era, 40,000 years ago. Music as therapy has been documented since at least biblical times. The first music therapy experiment was published in the Journal of the American Medical Association in 1914. As...
Latest in Clinical Nutrition Volume 37
Health & Nutrition

My New DVD Starts Streaming Today

My new DVD is out today and is available as a streaming video so you can start watching it immediately. In this new volume, I have videos on treating metastatic cancer with diet, coconut oil and candida; but, the focus...

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