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Thanks to the collective enthusiasm for sharing NutritionFacts.org by our subscribers, Twitter and Instagram followers, and 1.5 million Facebook and G+ fans, we averaged...
There have been at least eight randomized, double-blind, placebo-controlled trials of ginger for pain. You may recall that I’ve previously explored the use of spinach for athletic performance and recovery, attributed to its “anti-inflammatory effects.” Most athletes aren’t using spinach...
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