Latest in Nutrition Vol. 7 DVD Now Available
The current batch of videos from volume 6 are set to run out before Christmas,...
NutritionFacts.org Blog
Can Allulose Replace Sugar?
Brown rice contains more arsenic than white rice, but the arsenic in brown rice is less absorbable, so how does it wash out when you compare the urine arsenic levels of white-rice eaters to brown-rice eaters? Arsenic in rice is...
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Vitamin D: Shedding Some Light on the New Recommendations
Earlier this year, the U.S. Institute of Medicine upped their official vitamin D recommendation for...
Beans and Gas: Clearing the Air
More than a decade ago, the Quarterly Journal of Medicine published a review entitled: “Vegetarian...
Alzheimer’s Disease: Up to Half of Cases Potentially Preventable
November was proclaimed National Alzheimer’s Disease Awareness Month, in recognition of the five million Americans...
Nutrition Education in Medicine: A Doctor a Day Keeps the Apples Away
This month in the journal Academic Medicine yet another editorial was published decrying the sorry...
Dietary Guideline Graphics: From the Food Pyramid to My Plate, Harvard’s Healthy Eating Plate, and PCRM’s Power Plate
In last week’s New England Journal of Medicine, Walter Willett, chair of the Department of...
Supreme Court Case: Meat Industry Sues to Keep Downed Animals in Food Supply
This week I participated in a press briefing to discuss National Meat Association v. Harris,...
Foie Gras Ban in California: Human Health Implications
Originally featured on One Green Planet. The New York Times recently ran a story on...
Wisconsin Milk Marketing Board Accused of Making Illegally Deceptive Claims
A two-part investigation (1 & 2) released last week by the Wisconsin Center for Investigative...
Latest in Nutrition Vol. 6 DVD Now Available (all proceeds to charity)
The genesis of NutritionFacts.org dates back to more than a decade ago. Like most doctors,...
Heart Disease: There Is a Cure
It was proven decades ago that heart disease could be reversed with a plant-based diet....
Inflammation, Diet, and “Vitamin S”
Last month an update was published on the intriguing suggestion that low levels of salicylic...
Cantaloupe and Listeria: An Estimated 85% of Cases Are from Deli Meats, Not Melons
More than a dozen deaths have been reported in the national outbreak of listeriosis linked...
Bowel Movements: The Scoop on Poop
This year marks the 40th anniversary of the publication of Painter and Burkitt’s landmark paper...
Dr. Oz, Apple Juice, and Arsenic: Chicken May Have 10 Times More
Dr. Oz is right to be concerned about arsenic contamination in our food supply. According...
Eating Chicken May Lead to a Smaller Penis
According to the best available science, three quarters of women find both penis length and...
Optimum Nutrition Recommendations
Updated 2019 I go into specifics of the Daily Dozen foods I recommend in my...
How Much Pus Is There in Milk?
Infections in the Milk Production Process In the new NutritionFacts.org video-of-the-day, I note that the antiseptics...
Natural Alzheimer’s Treatment
September is World Alzheimer’s Month, in recognition of those stricken with the devastating disease, now...
Contagion: Bad Timing for CDC Report of New Swine Flu Strain
A week before the premiere of Contagion, a star-studded thriller about (spoiler alert!) a pork-borne...
Bad Egg
In 2008, the Harvard Physician’s Health Study, which followed about about 20,000 physicians for 20...
Vitamin B12: How Much and How Often?
Vitamin B12 is not made by plants or animals, but by microbes that blanket the...
Vegan B12 Deficiency: Putting It Into Perspective
When CNN’s documentary The Last Heart Attack premiered—documenting Bill Clinton’s attempt to reverse his heart...
How to Live Longer in Four Easy Steps
The CDC published a paper this week in the American Journal of Public Health suggesting...
