Blood Type Diet Perceived as “Crass Fraud”
It was Adolf Hitler who coined a propaganda technique he called, “The Big Lie,” arguing...
Tag: fruit
Which Beans Best Block the Spread of Cancer?
“Even if a nutritional manipulation is proven effective in reducing blood lead levels, reliance on such an intervention places most of the burden for prevention on those most affected and least responsible for the underlying environmental causes of lead toxicity....
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Phytates in Beans: Anti-Nutrient or Anti-Cancer?
In my videos, Phytates in the Prevention of Cancer and Phytates for Rehabilitating Cancer Cells,...
Why Are Cancer Rates So Low in India?
It is estimated that many tumors start around the age of 20. However, detection of...
Slowing Cognitive Decline with Berries
A plant-based diet is thought to have played a significant role in human evolution and...
Does Antioxidant Intake Matter for Cancer?
The USDA removed their online antioxidant database of foods, “concerned that ORAC values were routinely misused...
Orange Aromatherapy for Anxiety
Aromatherapy — the use of concentrated essential oils extracted from plants to treat disease —...
Viral Food Poisoning from Pesticides?
Although the most serious causes of food poisoning like Salmonella come largely from animal products...
Are Multivitamins Just a Waste of Money?
About one in three Americans take a multivitamin. Is that helpful, harmful, or just a...
Foods That Fight Osteoarthritis and Inflammation
Osteoarthritis is the most frequent cause of physical disability among older adults in the world,...
Foods for Computer Eye Strain
What happens to our eyesight when we sit in front of a computer all day?...
Currant Treatment for Glaucoma
In my video, Dietary Prevention for Age-Related Macular Degeneration, I discussed how eating goji berries...
Foods for Glaucoma
Glaucoma is the second leading cause of legal blindness in white women, and the number...
Boosting Anticancer Immunity with Berries
For disease prevention and health maintenance, berries of all colors have “emerged as champions.” Research...
Add Beans, Berries, and Greens to More Meals
After we eat, our bodies create free radicals in the process of breaking down our...
How to Get Enough Antioxidants Each Day
We need to get a daily minimum of 8-11,000 antioxidant units a day in our...
The Reason We Need More Antioxidants
Glucose is the primary fuel of the human body. We consume glucose and breathe in...
How to Prevent Heart Disease
Many of today’s lifestyle medicine doctors, myself included, were greatly influenced by Nathan Pritikin, the...
Can One Become a Sugar Addict?
People have chewed coca leaves for at least 8,000 years as a mild stimulant without...
What to Eat to Reduce Our Toxic Exposure
It is not very common that a single molecule attracts enough interest to merit international...
How to Boost the Benefits of Exercise
We all know exercise is beneficial to our health. Then why is it that ultramarathon...
How Grapefruit Affects Prescription Drugs
Does grapefruit in particular help people lose weight? If someone eats half of a grapefruit...
Test to See If Your Diet Is Alkaline- or Acid-Forming
In my video Alkaline Diets, Animal Protein, & Calcium Loss I presented evidence challenging the notion...
Does Animal Protein Cause Osteoporosis?
For most of the last century, a prevailing theory within the field of nutrition was...
Quadrupling Breast Cancer Survival
Half a million Americans are expected to die this year from cancer, equal to five...
