Cancer and the Animal-to-Plant Protein Ratio
It is now eight years since the famous Ornish study was published, suggesting that 12...
Tag: fruit
Which Beans Best Block the Spread of Cancer?
Recommendations on limiting sugar consumption vary around the world, with guidelines ranging from “[l]imit sweet desserts to one every other day” to “[k]eep sugar consumption to 4 or less occasions per day.” In the United States, the American Heart Association...
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A Low-Methionine Diet May Help Starve Cancer Cells
When designing an antibiotic, we can’t create a drug that destroys DNA because that’s something...
Improving Attractiveness in Six Weeks
Inadequate fruit and vegetable consumption may kill millions around the globe every year, so the...
How to Get Our Kids to Eat Their Vegetables
When researchers offered kids broccoli or a chocolate bar, which do you think they picked?...
How to Get Kids to Eat Their Vegetables
What happens if we give one group of kids a plate of cookies and the...
Foods for a Long Life and Love Life
Motivating patients to change poor lifestyle habits can be extremely difficult. Preventing cardiovascular events such...
Which Seaweed to Help Prevent Breast Cancer?
Sushi lovers, rejoice. Nori seaweed may favorably alter estrogen metabolism by modulating women’s gut flora,...
Berries to Prevent Muscle Soreness
The burning sensation during strenuous exercise may be related to the build-up of lactic acid...
Citrus to Reduce Muscle Fatigue
The lactic acid that makes yogurt tangy is the same lactic acid that builds up...
How Citrus Might Help Keep Your Hands Warm
In 1936, Albert Szent-Györgyi, who won the Nobel Prize for discovering vitamin C, described a...
Is Noni or Mangosteen Juice Safe?
There is now another case report of acute toxicity linked to noni juice ingestion, this...
Foods with Natural Melatonin
We know that inadequate sleeping is associated with changes in diet—people tend to eat worse—but...
Two Kiwifruit an Hour Before Bedtime
The number one question in sleep research is “Why do we sleep?” followed by the...
Can We Fight the Blues with Greens?
Why does frequent consumption of vegetables appear to cut one’s odds of depression by more...
Starving Tumors of Their Blood Supply
About a third of common cancers may be prevented by eating a healthy, plant-based diet;...
Breast Cancer and Wine
After diagnosis, women with breast cancer may cut their risk of dying nearly in half...
Why Do Vegan Women Have Fewer Female Cancers?
Cervical cancer is now considered a sexually transmitted disease. It was originally suspected as such,...
Probiotics During Cold Season?
Babies delivered via caesarean section appear to be at increased risk for various allergic diseases....
Strawberries Can Reverse Precancerous Progression
In my last two posts, Which Fruit is Best at Fighting Cancer? and Anti-Cancer Nutrient...
Anticancer Nutrient Synergy in Cranberries
In research I profiled in my video Which Fruit Fights Cancer Better?, cranberries were found...
Which Common Fruit Fights Cancer Better?
Recently, researchers compared the ability of eleven common fruits to suppress cancer cell growth in...
Avoid Carnitine and Lecithin Supplements
A landmark study in the New England Journal of Medicine shows that choline in eggs,...
Flax Seeds for Prostate Cancer
Why is there such a huge disparity in prostate cancer rates around the world? The...
The Best Nutrition Bar
There are a variety of healthier fruit and nut bars on the market now that...
