Supplemental Videos for How Not to Age
Use the text box and dropdown options below to search through the list of supplemental videos for Dr. Greger’s
How Not to Age. You can find book chapter names, short URLs (see.nf), and linked video names.
If you are looking for the book’s citations, please visit the How Not to Age citations page.
| Chapter | URL | Linked Video |
|---|---|---|
| Preface | see.nf/agingdisease | https://nutritionfacts.org/hnta-video/is-aging-a-disease/ |
| AMPK | see.nf/liver | https://nutritionfacts.org/video/the-best-diet-for-fatty-liver-disease-treatment/ |
| AMPK | see.nf/metformin | https://nutritionfacts.org/hnta-video/does-metformin-work-as-a-life-extension-drug/ |
| AMPK | see.nf/metformindownsides | https://nutritionfacts.org/hnta-video/side-effects-of-metformin-as-a-life-extension-drug/ |
| AMPK | see.nf/models | https://nutritionfacts.org/hnta-video/theres-a-fly-in-my-aging-research/ |
| AMPK | see.nf/tame | https://nutritionfacts.org/hnta-video/the-tame-trial-targeting-aging-with-metformin/ |
| Autophagy | see.nf/acrylamide | https://nutritionfacts.org/hnta-video/acrylamide-may-suppress-autophagy/ |
| Autophagy | see.nf/cafestol | https://nutritionfacts.org/video/does-coffee-affect-cholesterol/ |
| Autophagy | see.nf/fast | https://nutritionfacts.org/hnta-video/how-to-boost-autophagy-with-fasting-and-exercise/ |
| Autophagy | see.nf/immuneheart | https://nutritionfacts.org/hnta-video/spermidine-rich-foods-to-reverse-aging-of-the-immune-system-and-heart/ |
| Autophagy | see.nf/spermidinedownsides | https://nutritionfacts.org/hnta-video/the-potential-risks-of-spermidine/ |
| Autophagy | see.nf/spermidinehair | https://nutritionfacts.org/hnta-video/spermidine-rich-foods-to-treat-hair-loss/ |
| autophagy | see.nf/wheatgerm | https://nutritionfacts.org/hnta-video/clinical-effects-of-wheat-germ/ |
| autophagy | see.nf/wheatgermdementia | https://nutritionfacts.org/hnta-video/the-benefits-of-wheat-germ-for-dementia/ |
| Cellular Senescence | see.nf/applesonions | https://nutritionfacts.org/hnta-video/the-benefits-of-quercetin-in-onions-and-apples/ |
| Cellular Senescence | see.nf/bloodboy | https://nutritionfacts.org/hnta-video/can-getting-transfusion-of-young-blood-slow-aging/ |
| Cellular Senescence | see.nf/fisetin | https://nutritionfacts.org/hnta-video/the-benefits-of-strawberries-the-richest-dietary-source-of-fisetin/ |
| Cellular Senescence | see.nf/onionpowder | https://nutritionfacts.org/hnta-video/onion-powder-tested-for-alzheimers/ |
| Cellular Senescence | see.nf/parabiosis | https://nutritionfacts.org/hnta-video/parabiosis-experiments-prove-bloodborne-aging-factors/ |
| Cellular Senescence | see.nf/pippali | https://nutritionfacts.org/hnta-video/piperlongumine-a-natural-senolytic-in-the-spice-pippali-long-pepper/ |
| Cellular Senescence | see.nf/quercetin | https://nutritionfacts.org/hnta-video/quercetin-is-a-natural-senolytic-found-in-onions-kale-and-apples/ |
| Cellular Senescence | see.nf/senolytics | https://nutritionfacts.org/hnta-video/caloric-restriction-and-exercise-as-natural-senolytics/ |
| Epigenetics | see.nf/clock | https://nutritionfacts.org/hnta-video/epigenetic-clocks-for-testing-your-biological-age/ |
| Epigenetics | see.nf/folic | https://nutritionfacts.org/hnta-video/folic-acid-is-not-the-same-thing-as-folate/ |
| Epigenetics | see.nf/royaljelly | https://nutritionfacts.org/hnta-video/the-risks-and-benefit-of-royal-jelly-supplements/ |
| Glycation | see.nf/agerank | https://nutritionfacts.org/hnta-video/the-worst-foods-for-age-glycotoxin-contamination/ |
| Glycation | see.nf/ages | https://nutritionfacts.org/hnta-video/the-effects-of-age-glycotoxins-on-our-muscles-minds-and-mortality/ |
| Glycation | see.nf/agetrials | https://nutritionfacts.org/hnta-video/the-best-ways-to-cook-meat-to-reduce-age-glycotoxins/ |
| Glycation | see.nf/lemony | https://nutritionfacts.org/video/how-to-reduce-the-glycemic-impact-of-potatoes/ |
| Glycation | see.nf/sweeteners | https://nutritionfacts.org/video/is-monk-fruit-sweetener-safe/ |
| IGF-1 | see.nf/igf1 | https://nutritionfacts.org/hnta-video/igf-1-and-longevity/ |
| Inflammation | see.nf/aspirin | https://nutritionfacts.org/video/should-we-all-take-aspirin-to-prevent-heart-disease/ |
| Inflammation | see.nf/berryinflammation | https://nutritionfacts.org/hnta-video/anti-Inflammatory-benefits-of-berries/ |
| Inflammation | see.nf/citrus | https://nutritionfacts.org/video/reducing-muscle-fatigue-with-citrus/ |
| Inflammation | see.nf/crohns | https://nutritionfacts.org/video/is-nutritional-yeast-healthy-for-everyone/ |
| Inflammation | see.nf/fiber | https://nutritionfacts.org/video/prebiotics-tending-our-inner-garden/ |
| Inflammation | see.nf/grains | https://nutritionfacts.org/hnta-video/are-grains-pro-inflammatory-or-anti-inflammatory/ |
| Inflammation | see.nf/idealcount | https://nutritionfacts.org/video/what-is-the-ideal-white-blood-cell-count/ |
| Inflammation | see.nf/intact | https://nutritionfacts.org/video/getting-starch-to-take-the-path-of-most-resistance/ |
| Inflammation | see.nf/neu5gc | https://nutritionfacts.org/video/the-inflammatory-meat-molecule-neu5gc/ |
| Inflammation | see.nf/oxylipins | https://nutritionfacts.org/video/benefits-of-flax-seeds-for-inflammation/ |
| Inflammation | see.nf/plantshift | https://nutritionfacts.org/video/which-foods-are-anti-inflammatory/ |
| Inflammation | see.nf/precut | https://nutritionfacts.org/video/are-pre-cut-vegetables-just-as-healthy/ |
| Inflammation | see.nf/saltinflammation | https://nutritionfacts.org/video/sodium-and-autoimmune-disease-rubbing-salt-in-the-wound/ |
| Inflammation | see.nf/sesame | https://nutritionfacts.org/video/sesame-seeds-for-knee-osteoarthritis/ |
| Inflammation | see.nf/soreness | https://nutritionfacts.org/video/reducing-muscle-soreness-with-berries/ |
| Inflammation | see.nf/spicy | https://nutritionfacts.org/hnta-video/the-most-anti-inflammatory-spices/ |
| Inflammation | see.nf/thirdtrimester | https://nutritionfacts.org/video/caution-anti-inflammatory-foods-in-the-third-trimester/ |
| Inflammation | see.nf/veggies | https://nutritionfacts.org/hnta-video/anti-inflammatory-vegetables-other-than-greens/ |
| Inflammation | see.nf/whitecount | https://nutritionfacts.org/video/What-Does-a-Low-White-Blood-Cell-Count-Mean/ |
| Introduction | see.nf/genes | https://nutritionfacts.org/hnta-video/is-longevity-genetic/ |
| Introduction | see.nf/trailer | https://nutritionfacts.org/video/book-trailer-for-how-not-to-age/ |
| mTor | see.nf/autism | https://nutritionfacts.org/video/best-foods-for-autism/ |
| mTor | see.nf/rapamycin | https://nutritionfacts.org/hnta-video/rapamycin-as-a-universal-anti-aging-drug/ |
| Oxidation | see.nf/antioxidantlist | https://static-content.springer.com/esm/art:10.1186%2F1475-2891-9-3/MediaObjects/12937_2009_259_MOESM1_ESM.PDF |
| Oxidation | see.nf/antioxidantmeals | https://nutritionfacts.org/hnta-video/how-many-antioxidant-rich-foods-do-you-need-every-day/ |
| Oxidation | see.nf/antioxsupplements | https://nutritionfacts.org/hnta-video/why-dont-antioxidant-supplements-extend-lifespan/ |
| Oxidation | see.nf/antioxveg | https://nutritionfacts.org/hnta-video/the-antioxidant-status-of-vegetarians/ |
| Oxidation | see.nf/cabbageph | https://nutritionfacts.org/video/testing-your-diet-with-pee-purple-cabbage/ |
| Oxidation | see.nf/copdementia | https://nutritionfacts.org/video/oxidized-cholesterol-as-a-cause-of-alzheimers-disease/ |
| Oxidation | see.nf/hackandhold | https://nutritionfacts.org/video/second-strategy-to-cooking-broccoli/ |
| Oxidation | see.nf/lipoic | https://nutritionfacts.org/hnta-video/risks-and-benefits-of-alpha-lipoic-acid-supplements/ |
| Oxidation, Sirtuins | see.nf/nacse | https://nutritionfacts.org/hnta-video/the-risks-and-benefits-of-n-acetylcysteine-nac-and-selenium-supplements/ |
| Oxidation | see.nf/salty | https://nutritionfacts.org/video/sodium-and-arterial-function-a-salting-our-endothelium/ |
| Oxidation | see.nf/stopcops | https://nutritionfacts.org/video/How-to-Reduce-Cholesterol-Oxidation/ |
| Oxidation | see.nf/vitaminc | https://nutritionfacts.org/video/what-is-the-optimal-vitamin-c-intake/ |
| Sirtuins | see.nf/resveratrol | https://nutritionfacts.org/hnta-video/does-resveratrol-make-you-live-longer/ |
| Sirtuins | see.nf/resveratrolclinical | https://nutritionfacts.org/hnta-video/resveratrol-tested-for-alzheimers-arthritis-and-osteoporosis/ |
| Sirtuins | see.nf/resveratrolhealth | https://nutritionfacts.org/hnta-video/does-resveratrol-benefit-our-metabolic-health/ |
| Sirtuins | see.nf/resveratrolsafety | https://nutritionfacts.org/hnta-video/side-effects-of-resveratrol-supplements/ |
| Telomeres | see.nf/astragalus | https://nutritionfacts.org/hnta-video/does-astragalus-have-benefits-for-life-extension-and-fighting-cancer/ |
| Telomeres | see.nf/destress | https://nutritionfacts.org/hnta-video/the-effect-of-psychological-stress-on-telomeres/ |
| Telomeres | see.nf/dtelomeres | https://nutritionfacts.org/hnta-video/do-vitamin-d-supplements-lengthen-telomeres/ |
| Telomeres | see.nf/nutsandtea | https://nutritionfacts.org/video/greens-green-tea-and-nuts-put-to-the-test-for-telomeres/ |
| Telomeres | see.nf/ttaggg | https://nutritionfacts.org/hnta-video/why-do-telomeres-shorten/ |
| Beverages | see.nf/grapejuice | https://nutritionfacts.org/video/benefits-of-grapes-for-brain-health/ |
| Beverages | see.nf/greenblack | https://nutritionfacts.org/hnta-video/black-tea-green-tea-and-matcha-for-longevity-and-brain-function/ |
| Beverages | see.nf/h2olongevity | https://nutritionfacts.org/hnta-video/hydration-and-longevity/ |
| Beverages | see.nf/jcurve | https://nutritionfacts.org/video/is-it-better-to-drink-little-alcohol-than-none-at-all/ |
| Beverages | see.nf/juicybrain | https://nutritionfacts.org/hnta-video/are-there-any-fruit-juices-that-can-boost-brain-health-or-prevent-dementia/ |
| Beverages | see.nf/milks | https://nutritionfacts.org/video/is-soy-milk-the-most-nutritious-non-dairy-milk/ |
| Beverages | see.nf/nightshades | https://nutritionfacts.org/video/peppers-and-parkinsons-the-benefits-of-smoking-without-the-risks/ |
| Beverages | see.nf/red | https://nutritionfacts.org/hnta-video/risks-and-benefits-of-red-and-green-rooibos-tea/ |
| Beverages | see.nf/water | https://nutritionfacts.org/video/is-it-best-to-drink-tap-filtered-or-bottled-water/ |
| Beverages | see.nf/resveratrol | https://nutritionfacts.org/hnta-video/does-resveratrol-make-you-live-longer/ |
| Diet | see.nf/ksalt | https://nutritionfacts.org/video/are-potassium-chloride-salt-substitutes-effective/ |
| Diet | see.nf/ksaltsafety | https://nutritionfacts.org/video/potassium-chloride-salt-substitute-side-effects/ |
| Diet | see.nf/tonguecleaning | https://nutritionfacts.org/video/how-tongue-scraping-can-affect-heart-health/ |
| Exercise | see.nf/athletes | https://nutritionfacts.org/video/why-all-athletes-should-eat-plant-based-diets/ |
| Exercise | see.nf/exerciselongevity | https://nutritionfacts.org/hnta-video/randomized-controlled-trial-of-exercise-for-longevity/ |
| Exercise | see.nf/fitness | https://nutritionfacts.org/video/improving-vo2max-a-look-at-vegetarian-and-vegan-athletes/ |
| Exercise | see.nf/fitnesslongevity | https://nutritionfacts.org/hnta-video/fitness-and-longevity-cause-and-effect/ |
| Exercise | see.nf/lifelongexercise | https://nutritionfacts.org/hnta-video/how-many-steps-should-we-get-every-day/ |
| Exercise | see.nf/perks | https://nutritionfacts.org/hnta-video/anti-aging-benefits-of-exercise/ |
| Exercise | see.nf/toomuch | https://nutritionfacts.org/hnta-video/how-much-exercise-is-too-much/ |
| Plant-Based Eating | see.nf/eatlow | https://nutritionfacts.org/hnta-video/the-best-dietary-detox/ |
| Plant-Based Eating | see.nf/flexitarian | https://nutritionfacts.org/video/do-flexitarians-live-longer/ |
| Plant-Based Eating | see.nf/organicmeat | https://nutritionfacts.org/video/is-organic-meat-less-carcinogenic/ |
| Plant-Based Eating | see.nf/vitamink | https://nutritionfacts.org/video/the-purported-benefits-of-vitamin-k2-should-you-take-supplements/ |
| Sleep | see.nf/melatoninaging | https://nutritionfacts.org/hnta-video/sleep-and-anti-aging-properties-of-melatonin-supplements/ |
| Sleep | see.nf/melatoninsupplements | https://nutritionfacts.org/video/are-melatonin-supplements-safe/ |
| Sleep | see.nf/sleeprules | https://nutritionfacts.org/video/how-to-get-a-good-nights-sleep-without-sleeping-pills/ |
| Social Ties | see.nf/pets | https://nutritionfacts.org/hnta-video/who-is-rescuing-whom-pets-and-longevity/ |
| Social Ties | see.nf/worldwars | https://nutritionfacts.org/hnta-video/natural-experiments-of-wartime-deprivation-show-diet-trumps-stress/ |
| Stress Management | see.nf/lettuce | https://nutritionfacts.org/video/natural-dietary-remedy-for-insomnia/ |
| The Mediterranean Diet | see.nf/mediterranean | https://nutritionfacts.org/video/mediterranean-diet-and-atherosclerosis/ |
| The Mediterranean Diet | see.nf/peppers | https://nutritionfacts.org/video/how-hot-peppers-may-extend-your-life/ |
| The Mediterranean Diet | see.nf/predimed | https://nutritionfacts.org/video/predimed-does-eating-nuts-prevent-strokes/ |
| The Mediterranean Diet | see.nf/spicy | https://nutritionfacts.org/hnta-video/the-most-anti-inflammatory-spices/ |
| The Okinawan Diet | see.nf/caveats | https://nutritionfacts.org/hnta-video/the-mushrooms-safe-to-eat-raw/ |
| The Okinawan Diet | see.nf/ergo | https://nutritionfacts.org/video/dietary-sources-of-the-longevity-vitamin-ergothioneine/ |
| The Okinawan Diet | see.nf/garlic | https://nutritionfacts.org/video/benefits-of-garlic-powder-for-heart-disease/ |
| The Okinawan Diet | see.nf/iodine | https://nutritionfacts.org/video/the-healthiest-natural-source-of-iodine/ |
| The Okinawan Diet | see.nf/reishi | https://nutritionfacts.org/video/medicinal-mushrooms-for-cancer-survival/ |
| The Okinawan Diet | see.nf/repellent | https://nutritionfacts.org/video/does-eating-garlic-reduce-mosquito-bites/ |
| The Okinawan Diet | see.nf/turmericskeptic | https://nutritionfacts.org/hnta-video/what-turmeric-curcumin-can-and-cannot-do/ |
| Weight Control | see.nf/bariatric | https://nutritionfacts.org/video/how-sustainable-is-the-weight-loss-after-bariatric-surgery/ |
| Weight Control | see.nf/paradox | https://nutritionfacts.org/video/is-the-obesity-paradox-real-or-a-myth/ |
| What Do Centenarians Eat? | see.nf/heartrate | https://nutritionfacts.org/video/slow-beating-heart-beans-vs-exercise// |
| What Do Centenarians Eat? | see.nf/hispanic | https://nutritionfacts.org/video/the-hispanic-paradox-why-do-latinos-live-longer// |
| What Do Centenarians Eat? | see.nf/juicyarteries | https://nutritionfacts.org/hnta-video/the-healthiest-fruit-juices/ |
| What Do Centenarians Eat? | see.nf/pomjuice | https://nutritionfacts.org/hnta-video/the-risks-and-benefits-of-pomegranate-juice/ |
| What Do Centenarians Eat? | see.nf/pulse | https://nutritionfacts.org/video/finger-pulse-longevity/ |
| Preserving Function | see.nf/acidbone | https://nutritionfacts.org/video/alkaline-diets-animal-protein-and-calcium-loss/ |
| Preserving Function | see.nf/bonenuts | https://nutritionfacts.org/video/almonds-for-osteoporosis/ |
| Preserving Function | see.nf/calciumeffectiveness | https://nutritionfacts.org/video/are-calcium-supplements-effective/ |
| Preserving Function | see.nf/calciumsafety | https://nutritionfacts.org/video/are-calcium-supplements-safe/ |
| Preserving Function | see.nf/drugefficacy | https://nutritionfacts.org/hnta-video/how-well-do-medicines-like-fosamax-work-to-treat-osteoporosis/ |
| Preserving Function | see.nf/drugsafety | https://nutritionfacts.org/hnta-video/side-effects-of-osteoporosis-medications-like-fosamax-boniva-and-reclast/ |
| Preserving Function | see.nf/joints | https://nutritionfacts.org/video/effects-of-marijuana-on-weight-gain-and-bone-density/ |
| Preserving Function | see.nf/milkbones | https://nutritionfacts.org/video/is-milk-good-for-our-bones/ |
| Preserving Function | see.nf/milkupdate | https://nutritionfacts.org/hnta-video/why-do-milk-drinkers-live-on-average-shorter-lives/ |
| Preserving Function | see.nf/onionstomatoes | https://nutritionfacts.org/hnta-video/onions-and-tomatoes-put-to-the-test-for-osteoporosis/ |
| Preserving Function | see.nf/phytoestrogens | https://nutritionfacts.org/video/who-shouldnt-eat-soy/ |
| Preserving Function | see.nf/ppi | https://nutritionfacts.org/hnta-video/acid-reflux-medicine-may-cause-osteoporosis/ |
| Preserving Function | see.nf/prunes | https://nutritionfacts.org/video/prunes-for-osteoporosis/ |
| Preserving Function | see.nf/vegbone | https://nutritionfacts.org/video/do-vegans-have-lower-bone-mineral-density-and-higher-risk-of-osteoporosis/ |
| Preserving Function | see.nf/vegfractures | https://nutritionfacts.org/video/vitamin-d-may-explain-higher-bone-fracture-risk-in-vegans/ |
| Preserving Function | see.nf/vitamindfalls | https://nutritionfacts.org/video/should-vitamin-d-supplements-be-taken-to-prevent-falls/ |
| Preserving Function | see.nf/weightbearing | https://nutritionfacts.org/hnta-video/the-best-exercise-type-and-frequency-for-bone-density/ |
| Preserving Function | see.nf/yogabones | https://nutritionfacts.org/video/yoga-put-to-the-test-for-ibs-inflammatory-bowel-menopause-and-osteoporosis/ |
| Preserving Function | see.nf/yogarisk | https://nutritionfacts.org/video/the-side-effects-of-yoga/ |
| Preserving Function | see.nf/milks | https://nutritionfacts.org/video/is-soy-milk-the-most-nutritious-non-dairy-milk/ |
| Preserving Your Bowel and Bladder Function | see.nf/bms | https://nutritionfacts.org/video/how-many-bowel-movements-should-you-have-every-day/ |
| Preserving Your Bowel and Bladder Function | see.nf/fibersupplements | https://nutritionfacts.org/hnta-video/safety-and-efficacy-of-fiber-supplements-like-metamucil-psyllium-for-constipation/ |
| Preserving Your Bowel and Bladder Function | see.nf/garlictomatoes | https://nutritionfacts.org/hnta-video/tomato-paste-or-garlic-powder-for-enlarged-prostate/ |
| Preserving Your Bowel and Bladder Function | see.nf/mineralwater | https://nutritionfacts.org/hnta-video/the-risks-and-benefits-of-epsom-salt-for-constipation/ |
| Preserving Your Bowel and Bladder Function | see.nf/positioning | https://nutritionfacts.org/video/should-you-sit-squat-or-lean-during-a-bowel-movement/ |
| Preserving Your Bowel and Bladder Function | see.nf/prune | https://nutritionfacts.org/video/prunes-a-natural-remedy-for-constipation/ |
| Preserving Your Bowel and Bladder Function | see.nf/saw | https://nutritionfacts.org/hnta-video/saw-palmetto-for-bph-enlarged-prostate-and-a-supplement-that-actually-works/ |
| Preserving Your Bowel and Bladder Function | see.nf/seeds | https://nutritionfacts.org/video/natural-dietary-treatments-for-enlarged-prostate-bph/ |
| Preserving Your Bowel and Bladder Function | see.nf/switchdiets | https://nutritionfacts.org/video/the-best-diet-for-colon-cancer-prevention/ |
| Preserving Your Bowel and Bladder Function | see.nf/yogatrials | https://nutritionfacts.org/video/yoga-put-to-the-test-for-depression-anxiety-and-urinary-incontinence/ |
| Preserving Your Circulation | see.nf/acc | https://tools.acc.org/ASCVD-Risk-Estimator-Plus/#!/calculate/estimate/ |
| Preserving Your Circulation | see.nf/bloodpressure | https://nutritionfacts.org/video/what-the-new-blood-pressure-range-guidelines-mean/ |
| Preserving Your Circulation | see.nf/epc | https://nutritionfacts.org/hnta-video/how-to-boost-your-endothelial-progenitor-cells-EPCs-for-heart-health/ |
| Preserving Your Circulation | see.nf/fishoil | https://nutritionfacts.org/hnta-video/is-fish-or-fish-oil-good-for-the-heart/ |
| Preserving Your Circulation | see.nf/framingham | https://reference.medscape.com/calculator/252/framingham-risk-score-2008 |
| Preserving Your Circulation | see.nf/lpadiet | https://nutritionfacts.org/video/how-to-lower-lpa-with-diet/ |
| Preserving Your Circulation | see.nf/pcsk9 | https://nutritionfacts.org/video/are-pcsk9-inhibitors-for-ldl-cholesterol-safe-and-effective/ |
| Preserving Your Circulation | see.nf/reynolds | https://qxmd.com/calculate/calculator_192/reynolds-cad-risk |
| Preserving Your Circulation | see.nf/statins | https://nutritionfacts.org/video/are-doctors-misleading-patients-about-statin-risks-and-benefits/ |
| Preserving Your Circulation | see.nf/stents | https://nutritionfacts.org/video/do-angioplasty-heart-stent-procedures-work/ |
| Preserving Your Circulation | see.nf/strokeupdate | https://nutritionfacts.org/video/update-on-vegetarian-stroke-risk/ |
| Preserving Your Circulation | see.nf/vegstroke | https://nutritionfacts.org/video/do-vegetarians-really-have-higher-stroke-risk/ |
| Preserving Your Dignity | see.nf/aid | https://nutritionfacts.org/hnta-video/medically-assisted-death/ |
| Preserving Your Dignity | see.nf/dignity | https://nutritionfacts.org/video/vsed-the-downsides-of-fasting-for-ending-life/ |
| Preserving Your Dignity | see.nf/vsed | https://nutritionfacts.org/video/vsed-the-benefits-of-fasting-for-ending-life/ |
| Preserving Your Hair | see.nf/dye | https://nutritionfacts.org/hnta-video/do-hair-dyes-cause-cancer/ |
| Preserving Your Hair | see.nf/gray | https://nutritionfacts.org/hnta-video/why-does-hair-turn-gray/ |
| Preserving Your Hair | see.nf/hairdrugs | https://nutritionfacts.org/video/pills-for-hair-growth/ |
| Preserving Your Hair | see.nf/hairfoods | https://nutritionfacts.org/video/food-for-hair-growth/ |
| Preserving Your Hair | see.nf/hairstress | https://nutritionfacts.org/hnta-video/reversible-causes-of-premature-hair-graying/ |
| Preserving Your Hair | see.nf/hairsupplements | https://nutritionfacts.org/video/supplements-for-hair-growth/ |
| Preserving Your Hair | see.nf/lasers | https://nutritionfacts.org/hnta-video/do-low-level-laser-therapy-devices-work-for-hair-loss/ |
| Preserving Your Hearing | see.nf/candling | https://nutritionfacts.org/hnta-video/are-there-any-benefits-to-ear-candling/ |
| Preserving Your Hearing | see.nf/earfoods | https://nutritionfacts.org/video/the-supplement-shown-to-slow-age-related-hearing-loss/ |
| Preserving Your Hearing | see.nf/phones | https://nutritionfacts.org/video/the-effects-of-cell-phones-and-bluetooth-on-nerve-function/ |
| Preserving Your Hearing | see.nf/rosemaryoil | https://nutritionfacts.org/video/caffeine-shampoo-and-rosemary-oil-for-hair-growth/ |
| Preserving Your Hearing | see.nf/smell | https://nutritionfacts.org/hnta-video/how-to-preserve-your-sense-of-smell/ |
| Preserving Your Hearing | see.nf/thinkingaids | https://nutritionfacts.org/hnta-video/can-hearing-aids-help-prevent-dementia/ |
| Preserving Your Hormones | see.nf/adrenal | https://nutritionfacts.org/hnta-video/adrenal-fatigue-what-it-is-and-how-to-treat-it/ |
| Preserving Your Hormones | see.nf/bioidentical | https://nutritionfacts.org/hnta-video/is-FDA-approved-bioidentical-hormone-replacement-therapy-safe/ |
| Preserving Your Hormones | see.nf/delaymenopause | https://nutritionfacts.org/hnta-video/how-to-delay-the-age-of-menopause-with-diet-and-lifestyle-factors/ |
| Preserving Your Hormones | see.nf/dhea | https://nutritionfacts.org/hnta-video/DHEA-what-is-it-and-what-are-its-benefits/ |
| Preserving Your Hormones | see.nf/fennelfenugreek | https://nutritionfacts.org/hnta-video/fenugreek-and-fennel-seeds-for-menopause-hot-flashes/ |
| Preserving Your Hormones | see.nf/hgh | https://nutritionfacts.org/hnta-video/the-side-effects-of-human-growth-hormone-as-an-anti-aging-therapy/ |
| Preserving Your Hormones | see.nf/hops | https://nutritionfacts.org/video/what-are-the-effects-of-the-hops-phytoestrogen-in-beer/ |
| Preserving Your Hormones | see.nf/hotflash | https://nutritionfacts.org/video/menopausal-hot-flashes-are-not-inevitable/ |
| Preserving Your Hormones | see.nf/isoflavones | https://nutritionfacts.org/video/soy-foods-for-menopause-hot-flash-symptoms/ |
| Preserving Your Hormones | see.nf/menopausal | https://nutritionfacts.org/video/dietary-approach-to-naturally-treating-menopause-symptoms/ |
| Preserving Your Hormones | see.nf/ovarianreserve | https://nutritionfacts.org/video/the-effects-of-hormones-in-milk-on-infertility-in-women/ |
| Preserving Your Hormones | see.nf/phyto | https://nutritionfacts.org/video/the-most-potent-phytoestrogen-is-in-beer/ |
| Preserving Your Hormones | see.nf/premarin | https://nutritionfacts.org/video/how-did-doctors-not-know-about-the-risks-of-hormone-therapy/ |
| Preserving Your Hormones | see.nf/soybreast | https://nutritionfacts.org/video/is-soy-healthy-for-breast-cancer-survivors/ |
| Preserving Your Hormones | see.nf/tdiet | https://nutritionfacts.org/hnta-video/the-effect-of-diet-on-testosterone/ |
| Preserving Your Hormones | see.nf/trisks | https://nutritionfacts.org/hnta-video/the-risks-of-testosterone-therapy/ |
| Preserving Your Immunity | see.nf/c4colds | https://nutritionfacts.org/video/do-vitamin-c-supplements-prevent-colds-but-cause-kidney-stones/ |
| Preserving Your Immunity | see.nf/coldsandcancer | https://nutritionfacts.org/video/benefits-of-garlic-for-fighting-cancer-and-the-common-cold/ |
| Preserving Your Immunity | see.nf/crohns | https://nutritionfacts.org/video/is-nutritional-yeast-healthy-for-everyone/ |
| Preserving Your Immunity | see.nf/elderberries | https://nutritionfacts.org/video/elderberry-benefits-and-side-effects-does-it-help-with-colds-and-the-flu/ |
| Preserving Your Immunity | see.nf/exerciseimmunity | https://nutritionfacts.org/hnta-video/how-much-exercise-does-it-take-to-boost-immunity/ |
| Preserving Your Immunity | see.nf/forestbathing | https://nutritionfacts.org/video/boosting-anticancer-immunity-with-forest-bathing/ |
| Preserving Your Immunity | see.nf/gargling | https://nutritionfacts.org/video/can-gargling-prevent-the-common-cold/ |
| Preserving Your Immunity | see.nf/ginsengabuse | https://nutritionfacts.org/hnta-video/the-benefits-and-side-effects-of-ginseng/ |
| Preserving Your Immunity | see.nf/hidradenitis | https://nutritionfacts.org/video/dietary-cure-for-hidradenitis-suppurativa/ |
| Preserving Your Immunity | see.nf/igachlorella | https://nutritionfacts.org/video/preserving-athlete-immunity-with-chlorella-2/ |
| Preserving Your Immunity | see.nf/immuneberries | https://nutritionfacts.org/hnta-video/boosting-immune-function-with-berries/ |
| Preserving Your Immunity | see.nf/immunevitamins | https://nutritionfacts.org/hnta-video/vitamin-e-supplements-for-cancer-immunity-and-longevity/ |
| Preserving Your Immunity | see.nf/mushrooms | https://nutritionfacts.org/video/boosting-immunity-while-reducing-inflammation/ |
| Preserving Your Immunity | see.nf/nkchlorella | https://nutritionfacts.org/video/treating-hepatitis-c-with-chlorella/ |
| Preserving Your Immunity | see.nf/noimmune | https://nutritionfacts.org/hnta-video/vegetable-nitrates-to-help-fight-respiratory-tract-infections/ |
| Preserving Your Immunity | see.nf/nooch | https://nutritionfacts.org/video/nutritional-yeast-to-prevent-the-common-cold/ |
| Preserving Your Immunity | see.nf/pesticides | https://nutritionfacts.org/video/pesticides-and-cancer-risk/ |
| Preserving Your Immunity | see.nf/plantdemic | https://nutritionfacts.org/video/the-best-diet-for-covid-and-long-covid/ |
| Preserving Your Immunity | see.nf/treefragrance | https://nutritionfacts.org/video/why-does-forest-bathing-boost-natural-killer-cell-function/ |
| Preserving Your Immunity | see.nf/wakame | https://nutritionfacts.org/video/how-to-boost-your-immune-system-with-wakame-seaweed/ |
| Preserving Your Immunity | see.nf/zinc | https://nutritionfacts.org/video/would-zinc-lozenges-help-with-covid-19/ |
| Preserving Your Joints | see.nf/backpain | https://nutritionfacts.org/video/back-in-circulation-sciatica-and-cholesterol/ |
| Preserving Your Joints | see.nf/chondroitin | https://nutritionfacts.org/hnta-video/benefits-and-side-effects-of-chondroitin-for-osteoarthritis/ |
| Preserving Your Joints | see.nf/collagenjoints | https://nutritionfacts.org/hnta-video/collagen-supplements-for-arthritis/ |
| Preserving Your Joints | see.nf/ginger | https://nutritionfacts.org/video/ginger-for-osteoarthritis/ |
| Preserving Your Joints | see.nf/glucosamine | https://nutritionfacts.org/hnta-video/benefits-and-side-effects-of-glucosamine-for-osteoarthritis/ |
| Preserving Your Joints | see.nf/injections | https://nutritionfacts.org/hnta-video/platelet-rich-plasma-hyaluronic-acid-and-cortisone-injections-for-knee-osteoarthritis/ |
| Preserving Your Joints | see.nf/kneereplacement | https://nutritionfacts.org/video/the-best-knee-replacement-alternative-for-osteoarthritis-treatment/ |
| Preserving Your Joints | see.nf/oliveoil | https://nutritionfacts.org/video/extra-virgin-olive-oil-for-arthritis/ |
| Preserving Your Mind | see.nf/aducanumab | https://nutritionfacts.org/video/aducanumab-for-alzheimers/ |
| Preserving Your Mind | see.nf/alsdiet | https://nutritionfacts.org/video/diet-and-amyotrophic-lateral-sclerosis-als/ |
| Preserving Your Mind | see.nf/alsfish | https://nutritionfacts.org/video/als-lou-gehrigs-disease-fishing-for-answers/ |
| Preserving Your Mind | see.nf/aluminum | https://nutritionfacts.org/hnta-video/does-aluminum-cause-alzheimers-disease/ |
| Preserving Your Mind | see.nf/aluminumpots | https://nutritionfacts.org/video/are-aluminum-pots-bottles-and-foil-safe/ |
| Preserving Your Mind | see.nf/alzheimers | https://nutritionfacts.org/video/alzheimers-and-atherosclerosis-of-the-brain/ |
| Preserving Your Mind | see.nf/antiaging | https://nutritionfacts.org/video/the-best-diet-for-healthy-aging/ |
| Preserving Your Mind | see.nf/antiperspirants | https://nutritionfacts.org/video/antiperspirants-and-breast-cancer/ |
| Preserving Your Mind | see.nf/brainfish | https://nutritionfacts.org/hnta-video/is-fish-a-brain-food/ |
| Preserving Your Mind | see.nf/braingrain | https://nutritionfacts.org/hnta-video/are-whole-grains-a-brain-food/ |
| Preserving Your Mind | see.nf/braingreens | https://nutritionfacts.org/video/Best-Brain-Foods-Greens-and-Beets-Put-to-the-Test/ |
| Preserving Your Mind | see.nf/braininflammation | https://nutritionfacts.org/hnta-video/anti-Inflammatory-foods-and-drugs-for-alzheimers-dementia/ |
| Preserving Your Mind | see.nf/brainlutein | https://nutritionfacts.org/video/brain-healthy-foods-to-fight-aging/ |
| Preserving Your Mind | see.nf/brainoxidation | https://nutritionfacts.org/hnta-video/antioxidant-supplements-and-foods-for-preventing-dementia/ |
| Preserving Your Mind | see.nf/brainsoy | https://nutritionfacts.org/hnta-video/is-soy-good-or-bad-for-the-brain/ |
| Preserving Your Mind | see.nf/brainspice | https://nutritionfacts.org/hnta-video/brain-boosting-spices/ |
| Preserving Your Mind | see.nf/brainvitamins | https://nutritionfacts.org/hnta-video/can-vitamin-e-or-selenium-supplements-prevent-or-treat-alzheimers/ |
| Preserving Your Mind | see.nf/brainwash | https://nutritionfacts.org/hnta-video/how-much-sleep-is-needed-for-glymphatic-flow-brain-cleaning/ |
| Preserving Your Mind | see.nf/centrum | https://nutritionfacts.org/hnta-video/centrum-multivitamin-vitamin-c-beta-carotine-souvenaid-zinc-or-calcium-supplements-to-prevent-alzheimers/ |
| Preserving Your Mind | see.nf/cholesteroldementia | https://nutritionfacts.org/video/cholesterol-and-alzheimers-disease/ |
| Preserving Your Mind | see.nf/coffeetea | https://nutritionfacts.org/hnta-video/the-benefits-of-coffee-and-tea-for-the-brain/ |
| Preserving Your Mind | see.nf/cog | https://nutritionfacts.org/hnta-video/cognitive-stimulation-music-therapy-and-cryostimulation-to-improve-cognitive-function/ |
| Preserving Your Mind | see.nf/copper | https://nutritionfacts.org/video/alzheimers-disease-copper-and-saturated-fat/ |
| Preserving Your Mind | see.nf/curcumind | https://nutritionfacts.org/hnta-video/preventing-and-treating-alzheimers-dementia-with-turmeric-curcumin/ |
| Preserving Your Mind | see.nf/ddtdementia | https://nutritionfacts.org/video/pesticides-ddt-and-alzheimers-disease/ |
| Preserving Your Mind | see.nf/deferoxamine | https://nutritionfacts.org/hnta-video/the-role-of-iron-overload-in-alzheimers-disease/ |
| Preserving Your Mind | see.nf/dhabrain | https://nutritionfacts.org/video/should-vegans-take-dha-to-preserve-brain-function/ |
| Preserving Your Mind | see.nf/endotoxins | https://nutritionfacts.org/video/the-role-of-endotoxins-in-alzheimers-and-dementia/ |
| Preserving Your Mind | see.nf/equol | https://nutritionfacts.org/video/how-to-convert-into-an-equol-producer/ |
| Preserving Your Mind | see.nf/essentialfats | https://nutritionfacts.org/video/should-we-take-dha-supplements-to-boost-brain-function/ |
| Preserving Your Mind | see.nf/exercisebrain | https://nutritionfacts.org/hnta-video/how-much-exercise-does-it-take-to-improve-aging-cognitive-function/ |
| Preserving Your Mind | see.nf/fastingbdnf | https://nutritionfacts.org/video/fasting-to-treat-depression/ |
| Preserving Your Mind | see.nf/fishbrain | https://nutritionfacts.org/video/fish-brain-food-older-adults/ |
| Preserving Your Mind | see.nf/foodbdnf | https://nutritionfacts.org/video/how-to-boost-brain-bdnf-levels-for-depression-treatment/ |
| Preserving Your Mind | see.nf/ginkgo | https://nutritionfacts.org/hnta-video/ginkgo-biloba-as-a-brain-health-supplement-for-dementia/ |
| Preserving Your Mind | see.nf/glymphatic | https://nutritionfacts.org/hnta-video/the-best-sleeping-position-for-glymphatic-flow-in-the-brain/ |
| Preserving Your Mind | see.nf/gwas | https://nutritionfacts.org/hnta-video/apoe-the-single-most-important-gene-for-longevity/ |
| Preserving Your Mind | see.nf/homocysteine | https://nutritionfacts.org/video/preventing-brain-loss-with-b-vitamins/ |
| Preserving Your Mind | see.nf/lemonbalm | https://nutritionfacts.org/video/best-aromatherapy-herb-for-alzheimers/ |
| Preserving Your Mind | see.nf/luteintrials | https://nutritionfacts.org/video/do-lutein-supplements-help-with-brain-function/ |
| Preserving Your Mind | see.nf/mane | https://nutritionfacts.org/hnta-video/lions-mane-mushroom-powder-for-brain-health/ |
| Preserving Your Mind | see.nf/mind | https://nutritionfacts.org/hnta-video/the-key-components-of-the-mind-diet-for-brain-health/ |
| Preserving Your Mind | see.nf/mindberries | https://nutritionfacts.org/hnta-video/the-best-berries-for-brain-health/ |
| Preserving Your Mind | see.nf/nutbrains | https://nutritionfacts.org/hnta-video/the-effects-of-nuts-and-extra-virgin-olive-oil-on-brain-health/ |
| Preserving Your Mind | see.nf/obesitydementia | https://nutritionfacts.org/video/the-effects-of-obesity-on-dementia-brain-function-and-fertility/ |
| Preserving Your Mind | see.nf/prevagen | https://nutritionfacts.org/video/does-prevagen-really-work/ |
| Preserving Your Mind | see.nf/rctdementia | https://nutritionfacts.org/video/preventing-alzheimers-disease-with-plants/ |
| Preserving Your Mind | see.nf/saffron | https://nutritionfacts.org/video/saffron-vs-memantine-namenda-for-alzheimers/ |
| Preserving Your Mind | see.nf/turmericdementia | https://nutritionfacts.org/video/treating-alzheimers-with-turmeric/ |
| Preserving Your Muscles | see.nf/bakingsoda | https://nutritionfacts.org/hnta-video/is-baking-soda-an-anti-aging-elixir/ |
| Preserving Your Muscles | see.nf/cocoamuscles | https://nutritionfacts.org/hnta-video/increasing-muscle-strength-and-function-in-older-adults-with-cocoa-powder/ |
| Preserving Your Muscles | see.nf/combining | https://nutritionfacts.org/video/the-protein-combining-myth/ |
| Preserving Your Muscles | see.nf/creatinerisk | https://nutritionfacts.org/video/are-there-any-side-effects-to-taking-creatine/ |
| Preserving Your Muscles | see.nf/hmb | https://nutritionfacts.org/hnta-video/hmb-magnesium-omega-3-and-vitamin-d-supplements-for-age-related-muscle-loss/ |
| Preserving Your Muscles | see.nf/musclefiber | https://nutritionfacts.org/hnta-video/fiber-for-frailty-strengthening-the-microbiome-muscle-axis/ |
| Preserving Your Muscles | see.nf/musclefoods | https://nutritionfacts.org/hnta-video/which-fruits-and-vegetables-are-most-muscle-preserving/ |
| Preserving Your Muscles | see.nf/muscleph | https://nutritionfacts.org/hnta-video/alkaline-diets-to-protect-against-muscle-loss-with-age/ |
| Preserving Your Muscles | see.nf/muscleprotein | https://nutritionfacts.org/hnta-video/does-increasing-protein-intake-slow-age-related-muscle-mass-loss/ |
| Preserving Your Muscles | see.nf/proteinhistory | https://nutritionfacts.org/video/the-great-protein-fiasco/ |
| Preserving Your Muscles | see.nf/tremor | https://nutritionfacts.org/hnta-video/preventing-and-treating-essential-hand-tremor-with-diet/ |
| Preserving Your Sex Life | see.nf/atkins | https://nutritionfacts.org/video/atkins-diet-trouble-keeping-it-up/ |
| Preserving Your Sex Life | see.nf/baculum | https://nutritionfacts.org/video/rosy-glow/ |
| Preserving Your Sex Life | see.nf/bodyodor | https://nutritionfacts.org/video/how-to-treat-body-odor-with-diet/ |
| Preserving Your Sex Life | see.nf/bpa | https://nutritionfacts.org/video/are-the-bpa-free-alternatives-safe/ |
| Preserving Your Sex Life | see.nf/crocin | https://nutritionfacts.org/video/best-food-for-antidepressant-induced-sexual-dysfunction/ |
| Preserving Your Sex Life | see.nf/edlifestyle | https://nutritionfacts.org/hnta-video/lifestyle-change-for-erectile-dysfunction/ |
| Preserving Your Sex Life | see.nf/edpills | https://nutritionfacts.org/hnta-video/supplements-for-erectile-dysfunction/ |
| Preserving Your Sex Life | see.nf/fenugreek | https://nutritionfacts.org/video/fenugreek-benefits-for-sexual-function-painful-periods-and-milk-production/ |
| Preserving Your Sex Life | see.nf/hsdd | https://nutritionfacts.org/video/are-apples-the-best-food-for-a-better-sex-life-in-women/ |
| Preserving Your Sex Life | see.nf/mixednuts | https://nutritionfacts.org/video/mixed-nuts-put-to-the-test-for-erectile-dysfunction/ |
| Preserving Your Sex Life | see.nf/naion | https://nutritionfacts.org/hnta-video/side-effects-of-viagra/ |
| Preserving Your Sex Life | see.nf/phthalates | https://nutritionfacts.org/video/avoiding-adult-exposure-phthalates/ |
| Preserving Your Sex Life | see.nf/pistachios | https://nutritionfacts.org/video/pistachio-nuts-for-erectile-dysfunction/ |
| Preserving Your Sex Life | see.nf/pomegranate | https://nutritionfacts.org/video/pomegranate-a-natural-treatment-for-rheumatoid-arthritis/ |
| Preserving Your Sex Life | see.nf/roots | https://nutritionfacts.org/hnta-video/ashwagandha-ginseng-and-maca-root-for-female-sexual-dysfunction/ |
| Preserving Your Sex Life | see.nf/saffroned | https://nutritionfacts.org/video/saffron-for-erectile-dysfunction/ |
| Preserving Your Sex Life | see.nf/sexlife | https://nutritionfacts.org/video/do-men-who-have-more-sex-live-longer/ |
| Preserving Your Sex Life | see.nf/soygsm | https://nutritionfacts.org/video/soy-milk-for-vaginal-menopause-symptoms/ |
| Preserving Your Sex Life | see.nf/supplements | https://nutritionfacts.org/video/supplement-regulation-and-side-effects-efforts-to-suppress-the-truth/ |
| Preserving Your Sex Life | see.nf/t4women | https://nutritionfacts.org/hnta-video/testosterone-replacement-in-post-menopausal-women-for-libido/ |
| Preserving Your Sex Life | see.nf/viagra | https://nutritionfacts.org/video/viagra-and-cancer/ |
| Preserving Your Sex Life | see.nf/watermelon | https://nutritionfacts.org/video/watermelon-as-treatment-for-erectile-dysfunction/ |
| Preserving Your Skin | see.nf/alpha | https://nutritionfacts.org/video/the-benefits-of-topical-vitamin-c-for-reversing-skin-aging/ |
| Preserving Your Skin | see.nf/antiwrinkle | https://nutritionfacts.org/video/how-to-naturally-reduce-wrinkles-with-food/ |
| Preserving Your Skin | see.nf/cancernic | https://nutritionfacts.org/hnta-video/the-best-supplement-to-prevent-skin-cancer/ |
| Preserving Your Skin | see.nf/collagen | https://nutritionfacts.org/hnta-video/do-collagen-supplements-work-for-skin-aging/ |
| Preserving Your Skin | see.nf/collagendiet | https://nutritionfacts.org/hnta-video/how-to-boost-collagen-synthesis-with-diet/ |
| Preserving Your Skin | see.nf/faceliftsbotox | https://nutritionfacts.org/hnta-video/the-efficacy-safety-and-side-effects-of-botox-and-facelifts/ |
| Preserving Your Skin | see.nf/fillers | https://nutritionfacts.org/hnta-video/efficacy-and-safety-of-fillers-chemical-peels-and-laser-skin-resurfacing/ |
| Preserving Your Skin | see.nf/glow | https://nutritionfacts.org/video/golden-glow/ |
| Preserving Your Skin | see.nf/internalsunscreen | https://nutritionfacts.org/hnta-video/edible-skin-care-sun-protection-from-the-inside-out/ |
| Preserving Your Skin | see.nf/lowfatskin | https://nutritionfacts.org/hnta-video/how-to-prevent-skin-cancer-with-diet/ |
| Preserving Your Skin | see.nf/retinoids | https://nutritionfacts.org/video/topical-retinoids-to-reverse-skin-aging/ |
| Preserving Your Skin | see.nf/safestsunscreen | https://nutritionfacts.org/hnta-video/the-best-type-of-sunscreen-to-use/ |
| Preserving Your Skin | see.nf/salve | https://nutritionfacts.org/video/black-salve-as-an-alternative-cancer-cure/ |
| Preserving Your Skin | see.nf/sun | https://nutritionfacts.org/video/the-risks-and-benefits-of-sensible-sun-exposure/ |
| Preserving Your Skin | see.nf/sunalcohol | https://nutritionfacts.org/video/preventing-skin-cancer-from-the-inside-out/ |
| Preserving Your Skin | see.nf/sunscreenuse | https://nutritionfacts.org/hnta-video/does-sunscreen-cause-or-prevent-skin-cancer/ |
| Preserving Your Skin | see.nf/tanning | https://nutritionfacts.org/video/the-best-way-to-get-vitamin-d-sun-supplements-or-salons/ |
| Preserving Your Skin | see.nf/teatree | https://nutritionfacts.org/video/does-tea-tree-oil-work-for-nail-fungus/ |
| Preserving Your Skin | see.nf/topicaltea | https://nutritionfacts.org/video/treating-gorlin-syndrome-with-green-tea/ |
| Preserving Your Skin | see.nf/trucker | https://www.nejm.org/doi/10.1056/NEJMicm1104059 |
| Preserving Your Skin | see.nf/varicose | https://nutritionfacts.org/hnta-video/preventing-and-treating-varicose-veins/ |
| Preserving Your Skin | see.nf/vein | https://nutritionfacts.org/video/topical-apple-cider-vinegar-for-treating-varicose-veins/ |
| Preserving Your Skin | see.nf/wrinkleformation | https://nutritionfacts.org/hnta-video/what-causes-wrinkles/ |
| Preserving Your Teeth | see.nf/chewing | https://nutritionfacts.org/video/best-foods-for-halitosis-and-gingivitis/ |
| Preserving Your Teeth | see.nf/dentalxrays | https://nutritionfacts.org/video/do-dental-x-rays-cause-brain-tumors/ |
| Preserving Your Teeth | see.nf/flossing | https://nutritionfacts.org/video/should-you-floss-before-or-after-you-brush/ |
| Preserving Your Teeth | see.nf/fluoride | https://nutritionfacts.org/hnta-video/why-is-there-fluoride-in-water-is-it-effective/ |
| Preserving Your Teeth | see.nf/mouthwash | https://nutritionfacts.org/video/whats-the-best-mouthwash/ |
| Preserving Your Teeth | see.nf/oilpulling | https://nutritionfacts.org/video/does-oil-pulling-help-with-cancer/ |
| Preserving Your Teeth | see.nf/overdentures | https://nutritionfacts.org/hnta-video/dental-implant-overdentures-and-cognitive-function/ |
| Preserving Your Teeth | see.nf/periodontitis | https://nutritionfacts.org/video/how-to-treat-periodontitis-with-diet/ |
| Preserving Your Teeth | see.nf/plaque | https://nutritionfacts.org/video/best-food-for-periodontal-disease-and-gingivitis/ |
| Preserving Your Teeth | see.nf/sour | https://nutritionfacts.org/video/plant-based-diets-dental-health/ |
| Preserving Your Teeth | see.nf/sugar | https://nutritionfacts.org/video/how-to-stop-tooth-decay/ |
| Preserving Your Vision | see.nf/antioxmulti | https://nutritionfacts.org/hnta-video/antioxidant-or-multivitamin-supplements-to-prevent-cataracts/ |
| Preserving Your Vision | see.nf/areds | https://nutritionfacts.org/hnta-video/greens-and-areds-supplements-for-age-related-macular-degeneration/ |
| Preserving Your Vision | see.nf/avocados | https://nutritionfacts.org/video/are-avocados-good-for-you/ |
| Preserving Your Vision | see.nf/currants | https://nutritionfacts.org/video/dietary-treatment-of-glaucoma/ |
| Preserving Your Vision | see.nf/ginkgonic | https://nutritionfacts.org/hnta-video/ginkgo-and-nicotinamide-for-glaucoma-treatment/ |
| Preserving Your Vision | see.nf/gojis | https://nutritionfacts.org/video/dietary-prevention-of-age-related-macular-degeneration/ |
| Preserving Your Vision | see.nf/saffronvision | https://nutritionfacts.org/hnta-video/saffron-for-treating-age-related-macular-degeneration/ |
| Berries | see.nf/acai | https://nutritionfacts.org/video/the-antioxidant-effects-of-acai-vs-apples/ |
| Berries | see.nf/amla | https://nutritionfacts.org/video/amla-vs-drugs-for-cholesterol-inflammation-and-blood-thinning/ |
| Berries | see.nf/breakfast | https://nutritionfacts.org/video/a-better-breakfast/ |
| Berries | see.nf/dyspepsia | https://nutritionfacts.org/video/the-best-diet-for-upset-stomach/ |
| Berries | see.nf/melatoninfoods | https://nutritionfacts.org/video/how-to-treat-jet-lag-with-melatonin-rich-food/ |
| Caloric Restriction | see.nf/52fmd | https://nutritionfacts.org/video/the-5-2-diet-and-the-fasting-mimicking-diet-put-to-the-test/ |
| Caloric Restriction | see.nf/altdayfasting | https://nutritionfacts.org/video/alternate-day-intermittent-fasting-put-to-the-test/ |
| Caloric Restriction | see.nf/altdaysafety | https://nutritionfacts.org/video/is-alternate-day-intermittent-fasting-safe/ |
| Caloric Restriction | see.nf/biggestloser | https://nutritionfacts.org/video/the-reason-weight-loss-plateaus-when-you-diet/ |
| Caloric Restriction | see.nf/calerie | https://nutritionfacts.org/video/the-benefits-of-calorie-restriction-for-longevity/ |
| Caloric Restriction | see.nf/cronies | https://nutritionfacts.org/hnta-video/how-healthy-are-members-of-the-calorie-restriction-society/ |
| Caloric Restriction | see.nf/earlytre | https://nutritionfacts.org/video/the-benefits-of-early-time-restricted-eating/ |
| Caloric Restriction | see.nf/extrapolate | https://nutritionfacts.org/hnta-video/does-calorie-restriction-work-in-humans-to-prolong-life/ |
| Caloric Restriction | see.nf/eatlow | https://nutritionfacts.org/hnta-video/the-best-dietary-detox/ |
| Caloric Restriction | see.nf/fasting | https://nutritionfacts.org/video/the-benefits-of-fasting-for-healing/ |
| Caloric Restriction | see.nf/fastingcancer | https://nutritionfacts.org/video/fasting-before-and-after-chemotherapy-and-radiation/ |
| Caloric Restriction | see.nf/fastingchemo | https://nutritionfacts.org/video/fasting-before-and-after-chemotherapy-put-to-the-test/ |
| Caloric Restriction | see.nf/fastingdetox | https://nutritionfacts.org/video/fasting-to-detox/ |
| Caloric Restriction | see.nf/fastinglongevity | https://nutritionfacts.org/video/does-intermittent-fasting-increase-human-life-expectancy/ |
| Caloric Restriction | see.nf/fmdcancer | https://nutritionfacts.org/video/fasting-mimicking-diet-before-and-after-chemotherapy/ |
| Caloric Restriction | see.nf/primatecr | https://nutritionfacts.org/hnta-video/diet-and-caloric-restriction-for-longevity-the-monkey-trials/ |
| Caloric Restriction | see.nf/restrictionpitfalls | https://nutritionfacts.org/video/potential-pitfalls-of-calorie-restriction/ |
| Caloric Restriction | see.nf/tre | https://nutritionfacts.org/video/time-restricted-eating-put-to-the-test/ |
| Conclusion | see.nf/usa | https://nutritionfacts.org/video/what-percent-of-americans-lead-healthy-lifestyles/ |
| Greens | see.nf/gutdefenses | https://nutritionfacts.org/video/the-broccoli-receptor-our-first-line-of-defense-2/ |
| Greens | see.nf/nitrateaging | https://nutritionfacts.org/hnta-video/vegetable-nitrates-to-combat-muscle-and-artery-aging/ |
| Greens | see.nf/nitrates | https://nutritionfacts.org/video/whole-beets-vs-juice-for-improving-athletic-performance/ |
| Greens | see.nf/nitratetarget | https://nutritionfacts.org/video/veg-table-dietary-nitrate-scoring-method/ |
| Greens | see.nf/pollutiondetox | https://nutritionfacts.org/video/best-food-to-counter-the-effects-of-air-pollution/ |
| Greens | see.nf/scrape | https://nutritionfacts.org/video/how-tongue-scraping-can-affect-heart-health/ |
| Introduction | see.nf/adulterated | https://nutritionfacts.org/video/are-weight-loss-supplements-effective/ |
| Introduction | see.nf/dlongevity | https://nutritionfacts.org/video/will-you-live-longer-if-you-take-vitamin-d-supplements/ |
| Introduction | see.nf/dpanacea | https://nutritionfacts.org/video/do-vit-d-supplements-help-diabetes-weight-loss-blood-pressure/ |
| Introduction | see.nf/dshea | https://nutritionfacts.org/video/are-weight-loss-supplements-safe/ |
| Introduction | see.nf/glitch | https://nutritionfacts.org/video/do-healthy-fast-food-options-lead-to-healthier-choices/ |
| Introduction | see.nf/multi | https://nutritionfacts.org/hnta-video/how-do-multivitamin-supplements-affect-lifespan/ |
| Nuts | see.nf/oxalaterisk | https://nutritionfacts.org/video/oxalates-in-spinach-and-kidney-stones-should-we-be-concerned/ |
| Nuts | see.nf/pblongevity | https://nutritionfacts.org/video/do-the-health-benefits-of-peanut-butter-include-longevity/ |
| Prebiotics and Postbiotics | see.nf/cultivate | https://nutritionfacts.org/video/how-to-cultivate-a-healthy-gut-microbiome-with-food/ |
| Prebiotics and Postbiotics | see.nf/emulsifiers | https://nutritionfacts.org/video/are-emulsifiers-like-carboxymethylcellulose-and-polysorbate-80-safe/ |
| Prebiotics and Postbiotics | see.nf/frailtyprebiotics | https://nutritionfacts.org/hnta-video/prebiotics-for-frailty/ |
| Prebiotics and Postbiotics | see.nf/gutbrain | https://nutritionfacts.org/hnta-video/microbiome-manipulation-with-oligomannate-for-dementia/ |
| Prebiotics and Postbiotics | see.nf/hscancer | https://nutritionfacts.org/video/is-heme-iron-the-reason-meat-is-carcinogenic/ |
| Prebiotics and Postbiotics | see.nf/hsibd | https://nutritionfacts.org/video/preventing-inflammatory-bowel-disease-with-diet/ |
| Prebiotics and Postbiotics | see.nf/leaky | https://nutritionfacts.org/video/how-to-heal-a-leaky-gut-with-diet/ |
| Prebiotics and Postbiotics | see.nf/notsosweet | https://nutritionfacts.org/video/effect-of-sucralose-splenda-on-the-microbiome/ |
| Prebiotics and Postbiotics | see.nf/probiotics | https://nutritionfacts.org/hnta-video/the-benefits-and-risks-of-probiotic-supplements/ |
| Prebiotics and Postbiotics | see.nf/sealthegut | https://nutritionfacts.org/video/avoid-these-foods-to-prevent-a-leaky-gut/ |
| Prebiotics and Postbiotics | see.nf/sulfide | https://nutritionfacts.org/video/bowel-wars-hydrogen-sulfide-vs-butyrate/ |
| Prebiotics and Postbiotics | see.nf/swap | https://nutritionfacts.org/video/are-beyond-meat-plant-based-meat-alternatives-healthy/ |
| Prebiotics and Postbiotics | see.nf/tmaodiscovery | https://nutritionfacts.org/video/egg-industry-response-to-choline-and-tmao/ |
| Prebiotics and Postbiotics | see.nf/tmaorisk | https://nutritionfacts.org/video/can-vegan-fecal-transplants-lower-tmao-levels/ |
| Prebiotics and Postbiotics | see.nf/tmaoupdate | https://nutritionfacts.org/hnta-video/the-benefits-and-risks-of-carnitine-supplements/ |
| Prebiotics and Postbiotics | see.nf/transplant | https://nutritionfacts.org/hnta-video/fecal-transplant-experiments-show-the-microbiomes-role-in-the-aging-process/ |
| Prebiotics and Postbiotics | see.nf/urolithins | https://nutritionfacts.org/hnta-video/how-to-make-urolithin-postbiotics-from-tannins/ |
| Protein Restriction | see.nf/bcaas | https://nutritionfacts.org/hnta-video/do-branched-chain-amino-acids-BCAA-supplements-boost-muscle-mass/ |
| Protein Restriction | see.nf/conservingnad | https://nutritionfacts.org/hnta-video/the-third-way-to-boost-nad/ |
| Protein Restriction | see.nf/cysteineglycine | https://nutritionfacts.org/hnta-video/how-to-get-less-cysteine-and-more-glycine/ |
| Protein Restriction | see.nf/igf1bp | https://nutritionfacts.org/video/vegetarians-and-stroke-risk-factors-animal-protein/ |
| Protein Restriction | see.nf/insulin | https://nutritionfacts.org/video/what-causes-insulin-resistance/ |
| Protein Restriction | see.nf/nadecline | https://nutritionfacts.org/hnta-video/do-nad-levels-decline-with-age/ |
| Protein Restriction | see.nf/nadprecautions | https://nutritionfacts.org/hnta-video/risks-of-nad-boosting-supplements/ |
| Protein Restriction | see.nf/othernad | https://nutritionfacts.org/hnta-video/lesser-known-nad-boosting-supplements-tryptophan-nadh-nmnh-and-nrh/ |
| Xenohormesis or microRNA Manipulation | see.nf/discord | https://nutritionfacts.org/hnta-video/controversy-surrounding-dietary-mirnas/ |
| Xenohormesis or microRNA Manipulation | see.nf/dosing | https://nutritionfacts.org/hnta-video/why-not-just-take-phytonutrient-supplements/ |
| Xenohormesis or microRNA Manipulation | see.nf/exercisehormesis | https://nutritionfacts.org/hnta-video/how-to-preserve-exercise-hormesis/ |
| Xenohormesis or microRNA Manipulation | see.nf/foodcombining | https://nutritionfacts.org/video/best-supplements-for-prostate-cancer/ |
| Xenohormesis or microRNA Manipulation | see.nf/gse | https://nutritionfacts.org/hnta-video/the-benefits-of-grape-seed-extract-supplements-and-seeded-grapes/ |
| Xenohormesis or microRNA Manipulation | see.nf/herbalmirnas | https://nutritionfacts.org/hnta-video/the-role-of-plant-micrornas-in-herbal-medicine/ |
| Xenohormesis or microRNA Manipulation | see.nf/herbs2drugs | https://nutritionfacts.org/hnta-video/lifespan-essential-phytonutrients/ |
| Xenohormesis or microRNA Manipulation | see.nf/polyphenols | https://nutritionfacts.org/hnta-video/how-to-get-enough-lifespan-essential-polyphenols/ |
| Xenohormesis or microRNA Manipulation | see.nf/radiation | https://nutritionfacts.org/hnta-video/hormesis-from-low-dose-radiation/ |
| Xenohormesis or microRNA Manipulation | see.nf/tomatosynergy | https://nutritionfacts.org/video/tomato-sauce-vs-prostate-cancer/ |
