Getting Started with NutritionFacts.org
Introduction
There are diets proven to not only prevent and treat but reverse our #1 killer, heart disease, along with other deadly diseases such as type 2 diabetes and high blood pressure. Yet doctors get little if any formal nutrition training in medical school, graduating without some of the most powerful tools available to stop the chronic diseases that remain our leading causes of death and disability.
Here at NutritionFacts.org, we believe that a significant part of the problem is that individuals who want to make the correct dietary choices for themselves and their families are faced with a deluge of confusing and conflicting nutritional advice.
Our goal is to present you and your doctor with the results of the latest in peer-reviewed nutrition and health research, presented in a way that is easy to understand.
The Story of NutritionFacts.org
Dr. Greger shares the story of his grandmother, who inspired him to go into medicine.
View Video PageWhy You Should Care About Nutrition
Most deaths in the United States are preventable, and related to nutrition.
View Video PageTaking Personal Responsibility For Your Health
If that’s all a healthy plant-based diet could do—reverse the #1 killer of men and women—shouldn’t that be the default diet, until proven otherwise?
View Video PageThe Philosophy of NutritionFacts.org
If there’s anything in life that we should demand evidence for, it should be that which affects the health and wellbeing of ourselves and our families.
View Video PageBehind the Scenes at NutritionFacts.org
How does Dr. Greger come up with his videos?
View Video PageTaking the Next Step
Now that you've mastered the basics of NutritionFacts.org, continue your wellness journey by browsing through our extensive library of health and nutrition videos!
Browse Health & Nutrition Videos
