There are diets proven to not only prevent and treat but reverse our #1 killer, heart disease, along with other deadly diseases such as type 2 diabetes and high blood pressure. Yet doctors get little if any formal nutrition training in medical school, graduating without some of the most powerful tools available to stop the chronic diseases that remain our leading causes of death and disability.

Here at, we believe that a significant part of the problem is that individuals who want to make the correct dietary choices for themselves and their families are faced with a deluge of confusing and conflicting nutritional advice.

Our goal is to present you and your doctor with the results of the latest in peer-reviewed nutrition and health research, presented in a way that is easy to understand.

The Story of

Dr. Greger shares the story of his grandmother, who inspired him to go into medicine.

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Why You Should Care About Nutrition

Most deaths in the United States are preventable, and related to nutrition.

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Taking Personal Responsibility For Your Health

If that’s all a healthy plant-based diet could do—reverse the #1 killer of men and women—shouldn’t that be the default diet, until proven otherwise?

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The Philosophy of

If there’s anything in life that we should demand evidence for, it should be that which affects the health and wellbeing of ourselves and our families.

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Behind the Scenes at

How does Dr. Greger come up with his videos?

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Taking the Next Step

Now that you've mastered the basics of, continue your wellness journey by browsing through our extensive library of health and nutrition videos!

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