What Is the Healthiest Diet?
What is the baggage that comes along with the nutrients in your food?
Health and Nutrition Videos
Friday Favorites: Are Menopausal Hot Flashes Inevitable? How Can Soy Foods Help?
Why do 85% of menopausal women suffer hot flashes in some countries but only 15% in others? Soy can be considered a first-line treatment for menopausal hot flash and night sweat symptoms.
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Do Vitamin D Supplements Reduce the Risk of Dying from Cancer?
Sun exposure is associated with lower rates of 15 different cancers and improved cancer survival....
How Not to Die from High Blood Pressure
How might we prevent and reverse hypertension, the number-one risk factor for death in the...
Industry Response to Bovine Leukemia Virus in Breast Cancer
What was the response to the revelation that as many as 37 percent of breast...
How Not to Die from Kidney Disease
What are the three significant dietary risk factors for declining kidney function?
The Role of Bovine Leukemia Virus in Breast Cancer
As many as 37 percent of human breast cancer cases may be attributable to exposure...
How Not to Die from Diabetes
Type 2 diabetes can be prevented, arrested, and even reversed with a healthy enough diet.
Is Bovine Leukemia Virus in Milk Infectious?
The majority of U.S. dairy herds are infected with a cancer-causing virus, but until recently,...
How Not to Die from Cancer
What happens when we put cancer on a plant-based diet?
Should Vegans Take DHA to Preserve Brain Function?
Learn why I recommend 250mg a day of a pollutant-free source of long-chain omega-3 fatty...
How Not to Die from Heart Disease
Lifestyle approaches aren’t only safer and cheaper—they can work better, because they let us treat...
Should We Take DHA Supplements to Boost Brain Function?
Overt omega-3 deficiency is rare, but do short-term experiments on cognitive function suggest there might...
