Caloric Restriction vs. Plant-Based Diets
What is the best strategy to lower the level of the cancer-promoting growth hormone IGF-1?
Health and Nutrition Videos
Best Temperature, Timing, and Duration for Cold Plunges for Athletic Performance Recovery
What are the effects of cold water immersion on the recovery of physical performance compared to active recovery and doing nothing?
Watch Latest Video
GMO Soy and Breast Cancer
The hormonal effects of the Roundup pesticide on GMO soy put into perspective.
Is the Pesticide Glyphosate in Monsanto’s Roundup Safe?
Higher levels of pesticides on GMO soy is a concern since Monsanto’s Roundup has been...
Are GMOs Safe? The Case of Roundup Ready Soy
Genetically engineered soybeans have significantly higher pesticide residues than organic or conventional non-GMO soy.
Are GMOs Safe? The Case of Bt Corn
So much of the information about genetically modified crops is wrong—on both sides of the...
Antibiotics: Agribusinesses’ Pound of Flesh
The FDA’s suggestion that the meat industry voluntarily stop feeding antibiotics by the ton to...
Hospitals Selling Sickness
The movement to remove fast food operations from hospitals parallels the successful movement in the...
Dairy Estrogen and Male Fertility
Sex steroid hormones in meat, eggs, and dairy may help explain the link between saturated...
The Role of Diet in Declining Sperm Counts
The ongoing global drop in male fertility may be associated with saturated fat intake and...
Juicing Removes More than Just Fiber
The majority of polyphenol phytonutrients may be bound to fiber, helping to explain the marked...
Infectobesity: Adenovirus 36 & Childhood Obesity
Studies on more than a thousand children suggest that a viral infection may play a...
Turmeric Curcumin & Pancreatic Cancer
Carcinogens in grilled and baked chicken may increase the risk of pancreatic cancer, while curcumin,...
