How to Prevent a Stroke
Insufficient intake of fiber-rich foods may lead to the stiffening of our arteries associated with...
Health and Nutrition Videos
Why Might Vegetarians Develop Less Depression
The largest study to date found that vegetarians have a 30% lower chance of developing depression over time.
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Diabetes as a Disease of Fat Toxicity
The “twin vicious cycles” explain how the buildup of fat in the cells of our...
Peppermint Aromatherapy for Nausea
Is the relief of nausea and vomiting after surgery from sniffing peppermint extract due to...
Switching from Beef to Chicken & Fish May Not Lower Cholesterol
The negative impact of red meat on our cholesterol profile may be similar to that...
How Much Fruit Is Too Much?
Does the threshold for toxicity of fructose apply to fruit or just to added industrial...
Diet & Amyotrophic Lateral Sclerosis (ALS)
A neurotoxin called BMAA that concentrates in seafood may help explain clusters of Lou Gehrig's...
ALS (Lou Gehrig’s Disease): Fishing for Answers
The neurotoxin BMAA is found in seafood and the brains of Alzheimer’s and ALS victims....
Nutritional Yeast to Prevent the Common Cold
Beta glucan fiber in nutritional yeast may improve immune function, but there is a concern...
Can Oatmeal Help Fatty Liver Disease?
Is whole grain consumption just a marker for healthier behaviors, or do whole grains have...
Oatmeal Lotion for Chemotherapy-Induced Rash
Oats are put to the test against cetuximab-type chemo side effects to see just how...
If White Rice Is Linked to Diabetes, What About China?
Protein consumption can exacerbate the insulin spike from high glycemic foods.
Is Milk Good for Our Bones?
The galactose in milk may explain why milk consumption is associated with significantly higher risk...
