ALS (Lou Gehrig’s Disease): Fishing for Answers
The neurotoxin BMAA is found in seafood and the brains of Alzheimer’s and ALS victims....
Health and Nutrition Videos
How Ultra-Processed Foods Could Cause Disease: Calorie Density
The biological mechanisms our bodies use to regulate our weight likely evolved in the context of eating at least four or five pounds of food a day.
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Nutritional Yeast to Prevent the Common Cold
Beta glucan fiber in nutritional yeast may improve immune function, but there is a concern...
Can Oatmeal Help Fatty Liver Disease?
Is whole grain consumption just a marker for healthier behaviors, or do whole grains have...
Oatmeal Lotion for Chemotherapy-Induced Rash
Oats are put to the test against cetuximab-type chemo side effects to see just how...
If White Rice Is Linked to Diabetes, What About China?
Protein consumption can exacerbate the insulin spike from high glycemic foods.
Is Milk Good for Our Bones?
The galactose in milk may explain why milk consumption is associated with significantly higher risk...
Do Antidepressant Drugs Really Work?
Freedom of Information Act documents show drug companies hid critical findings from doctors and the...
Exercise vs. Drugs for Depression
Aerobic exercise interventions found comparable to antidepressant medication in the treatment of patients with major...
Improving on the Mediterranean Diet
What are the four problematic nutritional aspects of even plant-based Mediterranean diets?
Do Flexitarians Live Longer?
Does just reducing one’s intake of meat, dairy, and eggs significantly reduce mortality?
Which Parts of the Mediterranean Diet Extended Life?
Of all the components of a healthy Mediterranean diet, which are associated with a longer...
PREDIMED: Does Eating Nuts Prevent Strokes?
A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of...
