Childhood Tea Drinking May Increase Fluorosis Risk
Green tea consumption may help prevent cavities, but excessive consumption among young children may lead...
Health and Nutrition Videos
Like Beet Juice, Taurine Supplementation May Only Be Safe in the Context of a Plant-Based Diet
The adverse effects of taurine on our microbiome and hydrogen sulfide production may be ameliorated by diets high in fiber and low in saturated fats.
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Can Cranberry Juice Treat Bladder Infections?
Cranberries may reduce the recurrence of urinary tract infections, but their role in treating infections...
Avoiding Chicken to Avoid Bladder Infections
Handling chicken can lead to the colonization of one's colon with antibiotic-resistant E. coli that...
Bacterial Vaginosis and Diet
A more plant-based diet may help prevent vaginal infections, one of the most common gynecological...
Lavender for Migraine Headaches
A placebo-controlled clinical trial of lavender essential oil aromatherapy shows it to be an effective...
Lavender for Generalized Anxiety Disorder
In a double-blind study, lavender oil worked as well as the valium-like drug lorazepam (Ativan)...
Gut Feelings: Probiotics & Mental Health
We've known our mental state can affect our gut flora, but might our good bacteria...
Should Probiotics Be Taken Before, During, or After Meals?
Proper timing of probiotic supplements may improve their survival.
Preventing the Common Cold with Probiotics?
Though prebiotics may be preferable, probiotics may reduce the risk of upper respiratory tract infections.
Preventing & Treating Diarrhea with Probiotics
Probiotics may help prevent antibiotic-associated diarrhea, and appear to speed recovery from acute gastroenteritis.
Breast Cancer Risk: Red Wine vs. White Wine
Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast...
Boosting Immunity While Reducing Inflammation
Cooked white mushroom consumption stimulates antibody production, while potentially still playing an anti-inflammatory role.
