Prostate Cancer Survival: The A/V Ratio
Reducing the ratio of animal to plant protein in men’s diets may slow the progression...
Health and Nutrition Videos
How Not to Die Documentary
In celebration of the 10th anniversary of the publication of How Not to Die, a documentary about my life and work.
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Treating Multiple Sclerosis with the Swank MS Diet
A plant-based diet may not only be the safest treatment for multiple sclerosis; it may...
Heart Disease Starts in Childhood
By age 10, nearly all kids have fatty streaks in their arteries. This is the...
Methionine Restriction as a Life-Extension Strategy
Plant-based diets may prove to be a useful nutrition strategy in both cancer growth control...
Starving Cancer with Methionine Restriction
Methionine restriction—best achieved through a plant-based diet—may prove to have a major impact on patients...
Eating Outside Our Kingdom
A higher rate of cancer deaths among those that handle and process meat is attributed...
Poultry Exposure Tied to Liver and Pancreatic Cancer
Cancer-causing viruses in poultry may explain increased risks of death from liver and pancreatic cancers.
Eating Better to Look Better
Public health campaigns can use vanity to improve fruit and vegetable consumption, since experiments show...
Changing Our Taste Buds
Within a few weeks of eating healthier, our taste sensations change such that foods with...
Tricks to Get Adults to Eat Healthier
Changing food perceptions and incorporating puréed vegetables into entrees can improve the dietary quality of...
Tricks to Get Kids to Eat Healthier at Home
Tips like cutting vegetables into shapes, covertly puréeing greens into sauces, and modeling healthy behaviors...
Tricks to Get Kids to Eat Healthier at School
Interventions to improve child nutrition at school have included everything from reducing cookie size, adding...
