Cheese Mites and Maggots
Cheese manufacturers use spider-like insects and fly larvae to impart particular flavors and aromas to...
Health and Nutrition Videos
Like Beet Juice, Taurine Supplementation May Only Be Safe in the Context of a Plant-Based Diet
The adverse effects of taurine on our microbiome and hydrogen sulfide production may be ameliorated by diets high in fiber and low in saturated fats.
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Creatine Brain Fuel Supplementation
Vegetarians appear to get more of a cognitive boost than meat-eaters from creatine supplementation.
When Meat Can Be a Lifesaver
There are rare birth defects in which the inability to produce certain compounds requires an...
Eating Healthy on the Cheap
Plant-based diets may offer the best investment for dietary health.
Treating COPD with Diet
Dietary interventions, including increasing fruit and vegetable intake and decreasing meat intake, may not only...
Preventing COPD with Diet
Chronic obstructive pulmonary disease is now the third leading cause of death. The good news...
The Fruit Whose Juice Is Healthier
Can you name a fruit whose processed juice is healthier than just eating the fruit...
Raw Veggies vs. Cooked for Heart Disease
Fruit and vegetable consumption is associated with a lower risk of heart disease. But which...
The Safer Cinnamon
There are four common types of cinnamon: Vietnamese, Chinese (cassia), Indonesian, and Ceylon (true) cinnamon....
Watermelon as Treatment for Erectile Dysfunction
Watermelon is a rich source of citrulline, which has been found to improve erection hardness...
Cholesterol and Lower Back Pain
High cholesterol can lead to atherosclerosis in the vertebral arteries that nourish our spine, and...
Cholesterol and Female Sexual Dysfunction
The buildup of cholesterol in pelvic arteries can lead to sexual problems among both men...
