Antioxidant Power of Plant Foods vs. Animal Foods
On average, plant foods have 64 times more antioxidant power than red meat, poultry, fish,...
Health and Nutrition Videos
Friday Favorites: How Many Steps Should We Get Every Day?
The official exercise recommendations are a “trade-off between optimizing health outcomes and minimizing requirements for individuals,” but what does the science say is best?
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Antioxidant Content of 3,139 Foods
In the most extensive study of its kind ever published, the amount of anti-aging anticancer...
Prozac Residues in Fish
Pharmaceuticals flushed into our waterways may end up contaminating fish.
Allergenic Fish Worms
The role of a parasitic worm in allergic reactions to chicken and fish.
Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients, and which vegetables have more antioxidants...
Cancer Reversal Through Diet?
Dr. Dean Ornish turns from reversing heart disease to trying to reverse prostate cancer.
Eliminating the #1 Cause of Death
How to essentially eliminate the great scourge of the Western world.
Veggies vs. Cancer
A landmark study pitted 34 common vegetables against 8 different lines of human cancer cells.
IQ of Vegetarian Children
The mental age of children eating plant-based diets appears to exceed their peers.
Blue-Green Algae & Spirulina
The risks associated with these supplements may outweigh the benefits.
Slowing the Growth of Cancer
Researchers discovered a dietary intervention that may slow the progression of cancer.
